FAQs
- What should the customer know about your pricing (e.g., discounts, fees)?
Online Personal Training - $400/month • Personalized workout program designed to reach your specific fitness/physique goals • Reviewing workout video submissions • Weekly physique check-ins • Communication or questions you may have regarding your training program • Live video calls if necessary to correct/demonstrate proper form Nutritional Program - $200/month - This is offered as an addition to all training programs or as an individual service • Personalized meal plan designed specifically for your body and goals. • Necessary adjustments to meal plan (macros, calories, etc.) • Communication or questions you may have regarding your plan. ***FOR MY CLIENTS PARTICIPATING IN ONLINE PERSONAL TRAINING : I OFFER 50% OFF MY NUTRITIONAL PROGRAM***
- What is your typical process for working with a new customer?
In order to get to know you, your body, current health habits, and goals - I require all potential clients to fill out a Client Questionnaire. This questionnaire is for informational purposes only and is kept strictly confidential. We will discuss any goals, current health habits, medical/physical/dietary restrictions, questions or concerns that you may have regarding offered programs. If you decide to proceed, I will accept your preferred method of payment and use the information provided from the Client Questionnaire to create your personalized meal and/or workout plan(s) built to fit your lifestyle and goals.
- What education and/or training do you have that relates to your work?
I have received both my Personal Training, Nutritionist, and CPR/AED Certificates through ISSA (International Sports Sciences Association).