|Sunday||8:00 a.m. to 10:00 p.m.|
|Monday||8:00 a.m. to 10:00 p.m.|
|Tuesday||8:00 a.m. to 10:00 p.m.|
|Wednesday||8:00 a.m. to 10:00 p.m.|
|Thursday||8:00 a.m. to 10:00 p.m.|
|Friday||8:00 a.m. to 10:00 p.m.|
|Saturday||8:00 a.m. to 10:00 p.m.|
About this pro
Personalized training program tailored towards the individual's needs, whether general health or sport specific. We offer personal training and bootcamp classes. We have a very educated staff and your safety is our number one priority. There is a correct and safe way to accomplish your goals! Also we have created an infectous environment, you will enjoy yourself! We would love to invite you in to tour the facility and fore an evalutation. We enjoy the people we help and their many different stories. We fully invest in our clients and truely get to know them on a personal level! Helping someone achieve thier goals is the most satisfying feeling!
Great place to workout at. Everyone is very professional and I never feel judged!Feb 27, 2017
Love the full body workout that the pryde gives me. Great group of trainers and staff.Oct 29, 2015
Great place! Awesome trainersOct 29, 2015
Photos and Videos
- What should the customer know about your pricing (e.g., discounts, fees)?Please visit out website for complete schedule and pricing!
- What is your typical process for working with a new customer?Complete full evaluation! This is the first part of your road to successful weight-loss and or performance gains. Pin point muscular imbalance Strength Test Muscular Endurance Cardiovascular fitness Flexibility Core Stength Blood pressure Resting heart rate Body fat v. Lean Muscle Profile Full body measurements (in inches- neck,shoulders, chest, (R/L)upper arm, (R/L) lower arm, waist, hip, (R/L) upper thigh, (R/L) lower thigh, calves) BMR -Caloire/per day needed to reach goals
- What education and/or training do you have that relates to your work?All our trainers have at least a bachelors degree in exercise science!
Pacific Time Zone