Total Health Systems

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Introduction: I can write about my certifications but the experts tell me you don't care about that. Clients tell me they enjoy training with me because I listen to their challenges and create ways to work thru them. I am a professional who has been a full time personal trainer since 2001.

Overview

Hired 3 times

4 employees

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Reviews

Exceptional 5.0

5 reviews

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Denise L.

Jul 31, 2016

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Hired on Thumbtack

Personal Training

Stacy O.

Aug 7, 2014

Deciding to work with Laurie has been the best decision I've ever made regarding my fitness as well as for my personal well being. I am in better shape at 45 than I have ever been in. Laurie customizes my routine around my specific goals including incorporating my running activities. She explains everything, provides great feedback, is patient and encouraging and available whenever I have questions or concerns. After years of trying everything and seeing little results I am amazed at how far I've come now that I have Laurie's guidance to ensure I'm working out effectively and efficiently.

Diane M.

Aug 11, 2014

When I first started working out with Laurie I had a bad back and sore knees. Since working out with Laurie I have not had a knee or back problem. I am so much stronger and able to do a day or two of hard yard work with out an issue. In the past it would take days to recover. Her knowledge of how the body works is very impressive and she has a way of making me understand. She has never let me down. I am so glad to have found such a great trainer.

Michelle M.

Aug 18, 2014

"I would like to take this opportunity to recommend Laurie Nuyens who is a professional physical fitness consultant and a dedicated personal trainer. Laurie's expertise and persistence in these capacities have been helpful in my work as well as my personal life. Laurie's AWESOME and challenging workouts are matched by a wonderful sense of humor, and her vigorous drive is inspirational. I would not hesitate to recommend Laurie for anyone who truly is looking to impact their life through physical, nutritional and mental fitness. She has gone above and beyond all expectations that I had."

Laura B.

Oct 24, 2014

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Hired on Thumbtack

I have worked with Laurie Nuyens for about a month and a half and I am very impressed with her knowledge and her expertise. I acquired her and Total Health Systems for personal training and back pain. Laurie modifies my training according to my health status and my physical needs. She is a wealth of information regarding why certain movements are helpful to me. I have not only lost weight, but have increased muscles that I didn't know I had! I would highly recommend Laurie and Total Health Systems for your overall health needs. L.B.

Personal Training

FAQs

What should the customer know about your pricing (e.g., discounts, fees)?
Cost of individual sessions varies by package size. Less than 36 session are $60 a session More than 36 sessions are $50 a session. (most people do 36 or more sessions) Online training starts at $150 for 12 sessions. Group Training rated depending on the length of commitment. (Group sessions are a half hour) 3 months $15 per session 6 months $12.50 per session 12 months $10 per session
What education and/or training do you have that relates to your work?
I love going to continuing education workshops. Its a great time interact with other professionals. I have to spend 50 hours every two years to maintain my Athletic Trainer Certification.