Introduction: Be-Fit, Inc. is a health promotion consulting company specializing in nutrition coaching and meal makeover workshops and seminars. Be-Fit, Inc. has provided fitness direction for corporate, small businesses, and individuals since 1979.
Nutrition coaching services are available via online or face-to-face. Meal preparation workshops and lunchtime "tasteshops" can be booked for small groups, families or conventions, conferences and retreats. Current specialties include "Plant based eating" and "Let's talk water".
As a nutritionist, principal consultant, Dr. Thompson is the author of the educational cookbook entitled Pass the Sweet Potatoes, Please! and adjunct professor of nutrition for South University Online. As a researcher and lecturer, she is a regular conference presenter and keynote speaker both locally and nationally.
Dr. Thompson has explored organic farming and nutrition in Ghana, West Africa. Dr. Thompson has also spent numerous years in the nonprofit sector facilitating physical fitness, nutrition education and health promotion activities for youth 6 years of age and older.
