Shasha nutrition and weight management consultant

$60/session

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It’s free, with no obligation to book

Introduction: I am a Master Certified Nutrition and Wellness Specialist. I have trained with the Institute for Integrative Nutrition, New York. In addition, I am a retired Nurse. I offer support to people with their goal of health and wellness. I specialize in weight loss, weight gain, managing health condition and improve general health. I offer personalized Nutrition Plan, which includes weekly check by me, customized meal plan involving macro and micro nutrients according to your lifestyle and preference of food you love. I am an advanced Yoga Trainer. I teach Hatha Yoga and B.K.S. Therapeutic Yoga. I will tailor Yoga Asanas (poses) according to your chronic condition like Diabetes, High Blood Pressure, Arthritis, Lower Back Pain, Dislocated and Herniated Discs, etc. I will assess you based on your personal level of fitness and together we will achieve your goals. I am reiki master and energy healer. This is alternative healing techniques. I healed chronic pain ,depression,repair relationships with reiki. I can healed client staying overseas or other states

Overview

Hired 16 times

Serves West Bloomfield, MI

Background checked

1 employee

8 years in business

Payment methods

This pro accepts payments via Cash and Check.

Top Pro status

Top Pros are among the highest-rated, most popular professionals on Thumbtack.

2021

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Reviews

Customers rated this pro highly for work quality, responsiveness, and professionalism.

Exceptional 5.0

21 reviews

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Read reviews that mention:

Kahla s.

Nov 28, 2022

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Hired on Thumbtack

I have really enjoyed my sessions with Shasha we have fun as we are working out. I love her technique and her mind, body, soul approach.

Private Pilates Instruction

Joyce V.

Feb 2, 2021

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Hired on Thumbtack

She was very knowledgeable and the things she said made a lot of sense She is a great person very friendly and smart I would recommend her I’m going to follow her instructions and get my life back

Shasha nutrition and weight management consultant's reply

Thank you very much for havong faith in me. Together we wil ldefinitely make SMART change Sfor specific, M for measurable, A for attainable , R for realisti c and T for treassble change in your life.

Nutritionist

Precious O.

Sep 12, 2020

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Hired on Thumbtack

I have loved working with Ms. Usha. From the first day she gave me a rundown of everything I needed to know and gave me a comprehensive guide on both exercise and nutrition. Each session focuses on a different aspect and her approach is holistic. She focuses on nutrition, exercise as well as mental health. She also takes her time to highlight the benefit of each aspect and why it’s important. I lost 3lbs in a week just observing all she asked and I feel much better and hopeful from when I started.

Personal Training

Danielle W.

Dec 9, 2019

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Hired on Thumbtack

Shasha recently started working with my elderly father. I appreciate her answering my questions and helping him implement fitness into his life. I hope they can continue to work together.

Details: 1 student (one-on-one with instructor) • 60+ years old • No yoga preference • No experience • Help with injury/pain • Increased flexibility • Meditation • My home, venue, etc.

Private Yoga Instruction

Lamis s.

Sep 18, 2019

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Hired on Thumbtack

A wonderful person. Very knowledgeable, in her field. Helped me heal faster. Very grateful, i found her.

Alternative Healing

Credentials

Background Check

Usha Shah

FAQs

What should the customer know about your pricing (e.g., discounts, fees)?
The first session is generally assessment of client and working out plan. I offer this first session free. There after the price is $ 45 to $ 50 per session depending upon the distance I have to travel. Each session is for about an hour.
What is your typical process for working with a new customer?
My first session with a new customer is free of charge. During this free session I assess client’s physical and emotional situation, limitations if any and her goals. Then we together work out fitness program. This free session also gives the customer an opportunity to see her compatibility with me.
What education and/or training do you have that relates to your work?
I have worked as a Nurse for 30 years, initially in step-down ICU, Orthopedic floor and later on in Nursing Homes. After retirement as a Nurse, I continued my study of nutrition, weight management, fitness exercises and Yoga. I have a Masters degree in Nutrition and Weight Management. I also am certified for Yoga Instructor – Level II, Weight Management Specialist, Sports Nutritionist and Pre and Post Natal Fitness Specialist. This is just the formal education/training. I continually update my knowledge and skills by reading, watching videos and attending seminars.