Agnes Kudlacik FITNESS

Introduction: My name is Agnes and I am Physical Therapist (Poland), current Licensed NY Physical Therapy Assistant, Certified Personal Trainer, Corrective Exercise Specialist, Training For Warriors Level 1 Certified Trainer, TRX Certified Trainer, CPR certified. I offer private, partner or small group training sessions in my private studio as well as In-Home/Office or Outdoor. Each client receive individually designed exercise program and nutrition guidance based on client fitness assessment and fitness goal. In addition, I offer full free body fitness assessment for my new clients and re-assessment every month upon request. Type of training: HIIT, Strength, Body Weight, TRX, Agility, Balance, Flexibility, Corrective, Functional, Post Rehab, Senior, Disability. Please check my website for more detailed information, credentials and clients reviews. "I love to be a part of my clients fitness transformation. I am always dedicated to do my best to help an individual to achieve their goals. My biggest reward and satisfaction from work as a personal trainer is seeing my clients happy, more confident, healthier and stronger. For clients with disability - helping to break through the boundaries of their perceived physical limitations by facilitating participation in physical activity."