Coaching and Health Integration, LLC.

Introduction: I am a certified professional life coach, through Center for Coaching Certification, and I am an ICF member. Many times, wholeness requires overcoming life issues! By understanding all areas of your life, I can provide tools that create focus, motivation and a foundation for developing the habits you choose, to move towards your goals and dreams. While we prioritize and set specific actions steps for your goals, I will be there to assist you with following through. I will guide you through a fun, learning and growth-process, to achieve your goals and move your life in the right direction! What is coaching? It is a collaboration between a qualified/trained coach and an individual or group that supports the achievement of extraordinary results, based on goals set by the individual or team. Clients focus on the skills and actions needed to successfully produce their personally relevant results. The client chooses the focus of conversation and direction, while the professional life coach listens and contributes observations and questions, as well as concepts and principles that can assist in generating possibilities and identifying actions. Coaching accelerates a client's progress by providing greater focus and awareness of possibilities, leading to more effective choices. Coaches concentrate on where clients are now, and what they are willing to do to get where they want to be in the future. Clients who engage in a coaching relationship can expect enhanced thinking and decision making skills, interpersonal effectiveness, and increased confidence in carrying out their chosen work and life roles. With a commitment, they can also expect to see appreciable results in the areas of productivity, personal satisfaction with life and work, and the achievement of personally relevant goals. Am I certified? As a certified Professional Coach, I have a qualified education through the Center for Coaching Certification, a member of the International Coach Federation (ICF), and I abide by their Core Values and Code of Ethics, and I am trained in Neuro-linguistic programming and VAK methods, which help me identify the best possible ways to assist you, and help you progress towards your goals. I can also integrate various wellness methods to achieve health and lifestyle modification goals.