Hurricane Fitness

Introduction: I am a trainer that believes in exercise adherence, i work you to the best of you ability , all people have bad days or are sick or sometimes injured so you have to be able to adjust your workouts accordingly, that's when an experienced trainer comes into play. The commercial gyms will charge 50 an hour for someone with little to no experience and have you perform dangerous exercises or push you so hard you cant work the next day. The key is to progress from session to session without injury,workout with trainer twice or more a week and run 3 times per week . Changing peoples lives, watching the confidence showed by people shine into highly trained individuals. To get that elite feeling back into their lives