Introduction: I am a registered dietitian (RD) with a focus on alternative nutrition. I'm able to provide a variety of services based on individual needs such as creating a diet, help with food labels and grocery shopping, meal planning, and "healthifying" your kitchen!
I have also been practicing yoga for about five years and will finish yoga teacher training at Prana Yoga in St. Louis this December with an anticipated 200 RTY certification. I can provide personal or group yoga classes.