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Stephanie's Yoga

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Introduction: Yoga is a vast practice that goes beyond the physical and mental benefits from asana alone. The use of Ayurveda to promote a healthier life style as well as the use of physical practice to heal and restore the mind and body is important to me. Helping people discover the beauty within them as they are now and helping them feel better.

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1 employee

10 years in business

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FAQs

What education and/or training do you have that relates to your work?
I try to learn a little something new every day. Even if its just a different breathing technique or transition into a pose. Whenever I can I like to take workshops or retreats to learn more
How did you get started doing this type of work?
I enjoy the practice and the way it makes me feel. As a nurse I see instructing as another way to help people
What advice would you give a customer looking to hire a provider in your area of work?
Make sure the instructor you chose has adequate training. Some areas do not have requirements for education to be a yoga instructor in a gym, etc. A good background in A&P to prevent unnecessary injury is important.