Live Life Well

Introduction: I offer the following massages: * Swedish massage -- This is a gentle form of massage that uses long strokes, kneading, deep circular movements, vibration and tapping to help relax and energize you. * Deep tissue massage -- This massage technique uses slower, more forceful strokes to target the deeper layers of muscle and connective tissue, commonly to help with muscle damage from injuries. * Sports massage -- This is similar to Swedish massage, but it's geared toward people involved in sport activities to help prevent or treat injuries. * Trigger point massage -- This massage focuses on areas of tight muscle fibers that can form in your muscles after injuries or overuse.