Renew Self Coaching
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Treatment type
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Introduction: I partner with individuals to create and work with a customized plan to address their health, healing and fitness needs.
Overview
22 years in business
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Reviews
5.0
2 reviews
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Janet H.
May 23, 2015
Susan gave me 2 excellent classes to help my shoulder area. Years ago I had had 2 shoulder manipulations and although then they worked. Age crept up on me and I needed more help. She taught me several techniques. For example, cactus arms up the wall and downward facing dog on the wall to stretch and lengthen. Each session was helpful and I was able to continue at home thanks to the thoroughness of the instruction and review. Thanks Susan Janet
Regina W.
May 23, 2015
Prior to taking yoga instruction from Susan I had undergone a brutal medical treatment that caused my muscles to waste and left me extremely week. Susan offered modified poses that helped me gradually regain my strength, then, continued to add challenge as my practice progressed. She teaches with kindness, sincere caring and a wonderful sense of humor! Not only have I regained my physical strength through my practice with Susan, but I have grown spiritually and developed an inner peace I would never have thought possible. Regina W.