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Browse these pilates trainers with great ratings from Thumbtack customers in Burlington.
Following a back injury, Mona helped me regain strength and mobility through her extensive knowledge of rehabilitative techniques on the pilates reformer, yoga wall and Corealign. Mona is an excellent teacher who always keeps in mind the individual needs of her students. I'm very appreciate of her patience, guidance and support through this continuing process!
Holly is an excellent Pilates instructor. She is very knowledgeable and professional. My core is stronger and leaner thanks to Holly.
I'm a beginner, but her instruction was easy to follow. She offered me appropriate recommendations for homework in between sessions without overwhelming me. She has years of personal training & Pilates experience that contribute towards her professionalism & wealth of knowledge. I highly recommend her!
We offer private sessions, duos, groups and express (45-min) classes available. Some mat classes too! North Hills Pilates provides a fun, safe environment to work on your Pilates practice. Call or email us today!
Get your certified Pilates reformer, gyrotonic, gyrokinesis and barre classes and private personal training with Jean Marie May.
We offer private and small group training in pilates, yoga, TRX and Xtend Barre. We specialize in the individual. Regardless of your background or physical condition, whether you are new to exercise or a competitive athlete, we will take you to the next level.
A certified pilates mat instructor for beginner/intermediate levels. My goal is to help individuals take a holistic approach to wellness for a more balanced health, and help them improve posture, reduce stress, strengthen the core, build muscle and help them become more connected with their mind and body. We offer customized workouts tailored to your physical and fitness needs, to ensure proper technique and form.
Joseph Pilates said it best. In 10 sessions, you will feel the difference. In 20, you will see the difference and in 30, you will have a whole new body. So, what are you waiting for, if you have heard about Pilates and have been wanting to give it a try but aren't a big fan of the glitzy Pilates studios or large classes offered at some of the mega-gyms, then Moon Dance Pilates might be just what youre looking for. My name is Christina Urdaneta, and I am a certified Pilates instructor who specializes in individualized Pilates instruction and small class sessions. My belief is that everyone can benefit from Pilates. Improved circulation, deeper, healthier breathing, increased body strength and flexibility, leaner more toned muscles, improved posture, balance and coordination, stronger abs and core, reduction of body aches and pains and stress relief are all some of the unchanging and invaluable benefits. The method really does work which is why it has been around for over 75 years. My goal at Moon Dance is to provide safe, effective and fun Pilates instruction with personalized attention and a program that will be designed to meet your specific fitness goals. Whether you are new to Pilates, haven't exercised in while, are over 50, looking to try something different or all of the above, then I would love to work with you! I received my certification through The Pilates Center in Boulder, CO and interned at Inside Out Body Therapies in Durham, NC. I have had intensive training in classical Pilates and certified to teach mat, reformer, Cadillac, chair and barrels. I am also a member of the Pilates Method Alliance.
PCC is a comprehensive teacher training program with over 450 hours of lecture, observation, practice, and supervised student teaching. Our instructors at PCC have over 25 years of combined experience in teaching Pilates. At PCC, our only goal is to share the knowledge of Pilates with our students, and help them become the best teachers they can be. Our coursework gives PCC certificate holders the skills and knowledge to succeed with a diverse client base, and the certification process is no-hasslestudents receive their certificates upon completing the course, with no lengthy waits for exams or processing!
our thoughts , perspectives, and awareness affect our lives and our physical and emotional. well- being located in WINMORE CHAPEL HILL, Mind Body and Soul pilates uses classical Pilates to transform our physical fitness, expand our capabilities, remove our perceived limitation and heal hearts.
Have you been curious about Pilates and had no idea how to get started? It is easy! Call today and book a 55 minute private session with a certified Pilates instructor. She will walk you through the fundamentals and guide you toward your goals. Never heard of Gyrotonic? It is a wonderful, feel good, movement system appropriate for all ages. Literally, feel like dancing! Our beautiful, inspiring studio provides the right environment to grow and thrive, call today!
We specialize in many different areas of exercise including Pilates and yoga strength training individualized to help you!
Create an inner peace, and make the rest of your day more simple! When you feel stress, anxiety or even fears, yoga and Pilates with Yoga-Bot has simple techniques to calm the mind, body and soul.