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Browse these pilates trainers with great ratings from Thumbtack customers in Burlington.
Mona plans her lessons well and tailors them to the class as a whole, while also giving individual attention to modify poses. She is extremely knowledgeable about the human body and incorporates some Pilates with Yoga, as well as Essential Oils.
I'm a beginner, but her instruction was easy to follow. She offered me appropriate recommendations for homework in between sessions without overwhelming me. She has years of personal training & Pilates experience that contribute towards her professionalism & wealth of knowledge. I highly recommend her!
Get your certified Pilates reformer, gyrotonic, gyrokinesis and barre classes and private personal training with Jean Marie May.
We offer private sessions, duos, groups and express (45-min) classes available. Some mat classes too! North Hills Pilates provides a fun, safe environment to work on your Pilates practice. Call or email us today!
A certified pilates mat instructor for beginner/intermediate levels. My goal is to help individuals take a holistic approach to wellness for a more balanced health, and help them improve posture, reduce stress, strengthen the core, build muscle and help them become more connected with their mind and body. We offer customized workouts tailored to your physical and fitness needs, to ensure proper technique and form.
We offer private and small group training in pilates, yoga, TRX and Xtend Barre. We specialize in the individual. Regardless of your background or physical condition, whether you are new to exercise or a competitive athlete, we will take you to the next level.
Joseph Pilates said it best. In 10 sessions, you will feel the difference. In 20, you will see the difference and in 30, you will have a whole new body. So, what are you waiting for, if you have heard about Pilates and have been wanting to give it a try but aren't a big fan of the glitzy Pilates studios or large classes offered at some of the mega-gyms, then Moon Dance Pilates might be just what youre looking for. My name is Christina Urdaneta, and I am a certified Pilates instructor who specializes in individualized Pilates instruction and small class sessions. My belief is that everyone can benefit from Pilates. Improved circulation, deeper, healthier breathing, increased body strength and flexibility, leaner more toned muscles, improved posture, balance and coordination, stronger abs and core, reduction of body aches and pains and stress relief are all some of the unchanging and invaluable benefits. The method really does work which is why it has been around for over 75 years. My goal at Moon Dance is to provide safe, effective and fun Pilates instruction with personalized attention and a program that will be designed to meet your specific fitness goals. Whether you are new to Pilates, haven't exercised in while, are over 50, looking to try something different or all of the above, then I would love to work with you! I received my certification through The Pilates Center in Boulder, CO and interned at Inside Out Body Therapies in Durham, NC. I have had intensive training in classical Pilates and certified to teach mat, reformer, Cadillac, chair and barrels. I am also a member of the Pilates Method Alliance.
PCC is a comprehensive teacher training program with over 450 hours of lecture, observation, practice, and supervised student teaching. Our instructors at PCC have over 25 years of combined experience in teaching Pilates. At PCC, our only goal is to share the knowledge of Pilates with our students, and help them become the best teachers they can be. Our coursework gives PCC certificate holders the skills and knowledge to succeed with a diverse client base, and the certification process is no-hasslestudents receive their certificates upon completing the course, with no lengthy waits for exams or processing!
Have you been curious about Pilates and had no idea how to get started? It is easy! Call today and book a 55 minute private session with a certified Pilates instructor. She will walk you through the fundamentals and guide you toward your goals. Never heard of Gyrotonic? It is a wonderful, feel good, movement system appropriate for all ages. Literally, feel like dancing! Our beautiful, inspiring studio provides the right environment to grow and thrive, call today!
Create an inner peace, and make the rest of your day more simple! When you feel stress, anxiety or even fears, yoga and Pilates with Yoga-Bot has simple techniques to calm the mind, body and soul.
We specialize in many different areas of exercise including Pilates and yoga strength training individualized to help you!
Looking for pros who teach Pilates exercises for beginners? Hire the experts from this business. They also provide effective yoga workshops at reasonable rates.
Destiney offers yoga and Pilates training services. She helps people lose weight and become stronger. She also gives nutrition advice.
This business provides personal training, Zumba, kickboxing, yoga, pilates, boot camps, strength training, group training, and cardio services. Check them out today.