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Mona Fitness Gym

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About
With over 8 years of experience in the fitness industry, Mona has helped countless clients build strength, improve mobility, and feel confident in their bodies through personalized training and Hot Pilates. Now it’s your turn. Join Mona’s growing fitness community and experience Charlotte’s warmest boutique studio, thoughtfully curated workouts, high energy small groups, and Hot Pilates like you’ve never experienced before. Come move, sweat, and transform with us. 💪🔥
Overview

Background checked

3 employees

1 year in business

Business hours

This pro hasn't listed their business hours.

Payment methods

This pro accepts payments via Apple Pay, Cash, Check, Credit card, Venmo, and Zelle.

Social media

Instagram

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Services offered
Client age

Younger than 18

18 - 22 years old

23 - 30 years old

31 - 40 years old

Current diet or program

Low carbohydrate

High protein

Low fat

No dairy

Work location

My customers travel to me

I travel to my customers

I work remotely (phone or internet)

Reviews

Customers rated this pro highly for professionalism, work quality, and value.

Exceptional 5.0

21 reviews

5

100%

4

0%

3

0%

2

0%

1

0%

pro avatar
Past Customer

Feb 28, 2024

•

From Google

As a travel nurse who is constantly on the move and whose schedule is different every week, its really hard to maintain any kind of regular fitness regime. Since meeting and starting to train with Mona though, not only have I met weight loss goals that I wasnt able to before, but have continued to maintain some sort of regular workout routine. Mona is amazing at working with my crazy schedule and being super flexible! Shes really good at pushing me harder while also listening to me about my limits! Mona always goes the extra mile with diet and nutrition tips, stretch recommendations and will even take the time to educate herself about things specific to your body and the types or workouts you should and shouldnt do. Shes become a dear friend and I cant recommend her enough!!
Mona Fitness Gym's reply
Elise, Thanks for the awesome review! ❤️💕🌹
pro avatar
Past Customer

Mar 1, 2024

•

From Google

I've been conditioning and training with Mona's guidance for almost 2 years now. I've always been an exercise enthusiast but struggled to get the results I wanted. Mona has helped give me structure to my workouts. She makes sure that I'm aware that every movement and exercise I do have a purpose. Since starting my program, I feel stronger and more disciplined. She's extremely knowledgeable when it comes to fitness and health and eager to share what she knows with her clients. What I value most about her teaching style is that she sees and treats me as a person first rather than just another client. She takes into account my life style, values, goals, and synthesizes that into an effective and enjoyable program. I think her clients- regardless of their health background and experience- all gain something from her and come out feeling empowered.
Mona Fitness Gym's reply
Thank you for the great review! I'm glad you enjoyed the training. 😍🥰🥰🥰
pro avatar
Amanda R.

1 day ago

Great Community! Great People ! Awesome trainer
pro avatar
Past Customer

Feb 5, 2024

•

From Google

Mona is simply exceptional. Her dedication and expertise have propelled me to new heights in my fitness journey.
pro avatar
Past Customer

Feb 5, 2024

•

From Google

Mona Fitness Gym's reply
Credentials
Background Check

Mona Motamedi

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