Sari Weston

Introduction: Over my 9 years of teaching private yoga, I have worked with all kinds of students, from absolute beginners to the very advanced. Because of my training and experience in teaching alignment-based, therapeutic yoga, I am sought out by folks who have very specific, sometimes serious medical concerns and need a yoga practice that can be safely tailored to their needs. I've also worked with serious athletes - college athletes, racecar drivers - at the top of their games. I believe that yoga does not have to be mysterious or in any way elitist -- I love to make people feel at ease while crafting a practice that is just right for them. I am here for YOU. If it's more challenge you want, you will get it, safely, while learning wise alignment techniques that help you in everything you do in daily life. If you need help managing stress, you will find, like one of my clients told me, that yoga with me "gives therapy a run for its money!" If you are brand-new, you will be welcomed and taught at your level and your pace, safely. If you have medical issues, let's talk! I've worked with folks recovering from chemo and radiation, knee surgeries, herniated disks, rheumatic conditions, hiatal hernias, neck issues causing dizziness, anxiety, hip pain ... the list goes on. You CAN do yoga. I can help. Yoga transforms people and I am totally honored to share this practice with anyone who wants to learn.