Introduction: Swedish Massage:
This is the style that comes to mind when most people think about massage. The goal is relaxing the entire body and this is accomplished by rubbing the muscles with long, gliding strokes in the direction of blood returning to the heart. Swedish massage is exceptional for increasing the level of oxygen in the blood, decreasing muscle toxins, and improving circulation and flexibility while easing tension. Deep pressure is generally not used with Swedish massage.
I offer the best Swedish massage in the Jacksonville, NC area.