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You can practice yoga anywhere, but come into Your Karma for the experience!
I offer a combination of Yoga and Pilates training for the body and soul, with dances and choreography to the rhythm of the music to promote balance, motivation and a better handling of your emotions. The goal is to release stress and tension and enjoy the harmony of working with yourself and with others.
We specialize in many different areas of exercise including Pilates and yoga strength training individualized to help you!
I offer private and dual Pilates sessions and Pilates small-group classes. I do kettlebell, weight lifting and core barre classes. I provide in-home or on-site corporate training.
ABsolute Pilates is a premier studio for the Carolinas offering sessions and teacher training in PAI (Pilates Academy International), the gyrotonic and gyrokinesis methodology, core barre, core suspend and core reform systems of smart movement. We are dedicated to fitness through consciousness of movement and form. We believe in using these and other highly respected methods to develop specific programs that meet individual conditioning goals, enhance dynamic group classes and thereby promoting the art of smart movement.
Choose this individual if you are looking for one of the reliable Pilates instructors in Troutman. This professional will complete the job with ease.
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Pilates training services need not be unprofessional if you select this enterprise. They also offer yoga lessons. These Pilates instructors are committed to their customers.
Get Pilates fitness training from this company if you want to work with friendly and motivated instructors. They teach Pilates for seniors, teenagers, and other clients.