Commit Fitness

Introduction: Do you want to get rid of the weight or fit in the jeans that you haven't worn over the past few years? Are you tired of seeing the scale just go up and up! These are all questions and thoughts we deal with every day. The problem is, we don't know how to fix it! We try all different types of diets and run ourselves on treadmills until we drop, but somehow the weight isn't going away. I can show you why and how to fix it with a short-term solution to your routine that will deliver long-term results. Looking great is also not the only benefit to exercise. It's about prevention. Prevention from cardiovascular disease, diabetes, high cholesterol and high blood pressure. You might not be showing signs of these issues at the moment, but they tend to come on very quickly. If not caught in time, you could be spending the rest of your life on medication and doctor visits that will cost you thousands of dollars. It's also not just about the money you will be spending, but also how long you will live. The 33% of all deaths in America are due to cardiovascular diseases. The question you have to ask yourself is, are you willing to gamble five, six or seven years of your life because "you don't have the time" or "you don't have the money"? So, what am I offering you? I'm offering you coaching and accountability to achieve your goals. I'll get you to the point in your life where you are feeling great about yourself. I care and I want you to succeed.