S5 Personal Training

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Introduction: I have over 15 years in the fitness industry. I have an MS in sports science, and I have worked with all different types of clients, from elite athletes, to the disabled and children. I cater your fitness program to your individual needs, and I do not believe in a cookie-cutter approach, but rather exercise prescription based on your needs and movement analysis.

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What types of customers have you worked with?
Weight loss, Strength, Sports Conditioning, Injury Rehab or Prevention
What advice would you give a customer looking to hire a provider in your area of work?
Make sure you check their education background, and also make sure to ask for current and past client references.