Introduction: Michael Richards graduated from the University of Massachusetts with a B.S. in kinesiology. He is certified by the National Strength and Conditioning Association as a Certified Strength and Conditioning Specialist(CSCS), is a Precision Nutrition Level 1 coach (Pn1), Training for Warriors Level 1 coach, and is CPR/AED certified by the American Red Cross. He has also interned in the strength and conditioning departments for both the University of Massachusetts and Holy Cross College.
Michael has also had experience competing in powerlifting and strongman. Michael is previously New Hampshires strongest man, and has competed nationally in North Americas strongest man.
Michaels training philosophy is that everyone should train like an athlete. Each program that he makes is completely individualized to your strengths and weaknesses. He has had great success working with varying populations, from athletes to retirees. Michael attributes much of this success to his passion for coaching and his desire to continually learn and always improve himself. Michael promises each of his clients that he will help them get stronger, healthier, and pain free in their daily lives.
If you are ready for a change and have been contemplating hiring a personal trainer, look no further. Michael is the premier training professional in the Raleigh area.