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Browse these kickboxing lessons with great ratings from Thumbtack customers in Salisbury.
I absolutely love the fitness programs at Metro Fitness 51 and the staff is outstanding. The facility is always super clean and there are so many options available for all levels of fitness. My favorite class is the kickboxing class which includes rounds on the heavy bag followed by core work. You will never get bored because the workouts are never exactly the same. If you are looking for a new gym, you won't be disappointed if you join Metro Fitness 51!
I would highly recommend Jack. He is positive and motivating. Jack has the expertise and knowledge to help you with you fitness goals. During my professional kickboxing career Jack helped me with strength training.
9Round is a specialized fitness center dedicated to serving clients who want a unique, fun, and proven workout that guarantees results. Our program is developed around a proprietary copyrighted system of 9 challenging workout stations developed by a professional fighter. Whether you are a beginner or advanced fitness level, our certified 9Round trainers will help you kick and punch your way to a healthier you.
Private lessons and three hour seminars by Master Courtney Faison. Master Faison is a four time black belt, National Champion and Hall of Fame instructor teaching self defense and martial arts skills related to Aikijitsu, Tae Kwon Do, Wing Chun Kung Fu and Chinese Goju Karate. She is also a stuntwoman for film and TV.
We offer martial arts for the whole family, ages 4 - adult. We teach increase focus, confidence, discipline, improving flexibility and concentration. We offer four free classes! No long-term contracts! Pay by the month! Taught by Sensei Dale Jordan, 4th Dan, American Open Karate. Also ask about our after school program where kids will earn rank in karate and improve homework or study habits. Visit our website or call for more information.
We offer top-notch martial arts training and self-defense instruction. Our school has become known in the Lake Norman area as a leader in martial arts instruction for ages 2 and up. The school's focus on emotional, social, and character development for children and teens has become very popular for families who are using our programs to help them in raising their children.
I offer a unique training to build stamina, leg strength, and upper body strength. You will learn qigong breathing techniques, which gives you that extra conditioning which very few offer. Try my training first before you try the cross-training gyms; you won't be disappointed.
We service full-profit and nonprofit organizations. We offer corporate and home gym setups, implementation of a weight-loss program (clinically proven and researched), muscle-gain program, sports-specific training and kickboxing/karate training in groups, one-on-one or in seminars! We offer 100% pharmaceutical-grade nutritional supplements. Body comp testing is free with a personal training package!
I have been playing guitar for many years. I started with drums. I have played in bands as a guitarist, a singer, a drummer, and a mandolinist, and I am currently teaching myself violin. I am a level 4 taekwondo instructor, and I currently hold a third degree in taekwondo and a blue belt in Brazillian jujitsu. I have competed in tournaments nationwide for both martial arts. I have also been cross-trained in boxing, wrestling, Muay Thai, and aikido. I am in training to become an paramedic.
Why is Mangan Martial Arts Academy different? There are a lot of approaches to teaching martial arts. Some schools are very strict and traditional. You cannot talk in class. You never approach your instructor. Instead you must ask one of the assistants if you have a question. The head instructor is not only nonapproachable, but also if you make a mistake, they have some pretty interesting ways of making you know it. None of which make you feel very good! Then there are the nontraditional schools -- kind of like a playground for martial artists. There's not much in the way of respect or tradition. They don't teach many of the traditional forms and drills that the ancient masters based their systems on. Some of them are more like boxing gyms without the ring -- a total absence of tradition and decorum. We believe that the best learning situation is somewhere in between. We do believe in and follow a certain amount of the Far Eastern tradition. No, not in a religious sense at all, but we do bow as we enter the training area as a gesture of courtesy to each other. We value honor, courtesy and respect. I personally believe that the best learning atmosphere is a relaxed, friendly one. I think that is why we have attracted such a nice following of adults in our program -- men and women who like to learn and train, enjoy each other's company and have ultimate respect for themselves, the instructors and each other.
I offer health and wellness to keep the mind and body clear. Leo's Fitness is focused on training the mind to control body.