Integrated Fitness of Epping

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Introduction: I've been involved in fitness my whole adult life. As a professional firefighter in Durham, NH, fitness is extremely important to me and to the clients I train. I believe we should all train like our lives depend on it. Fitness is the beginning of everything we want in life. I want to share my passion with you to help create challenging, but fun routines to surpass the goals you set forth for yourself.

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