FELIS Fitness

Introduction: If you were to be asked "What is fitness?" Well of course, the answer is 'CHALLENGE." Challenge is what can makes your body change for the better in all the ways that you're hoping it will: less weight, more muscle; less fatigue, more resilience. So what constitutes 'challenge?' As a National Academy of Sports Medicine Certified Personal Trainer for nearly a decade, that's what I've dedicated my life and education to; finding the ways to assess your challenges, break you out of your comfort zones, shatter those plateaus, and challenge you to greatness! The rules to FELIS Fitness may be the same: Surprise you; engage you; challenge you; educate you; improve your life. But YOU are different than anyone else I've ever met or trained; so that changes EVERYTHING about how we do what we do. Meeting you and learning about you; about what works to move you forward. All of these things are DIFFERENT. So basically, every day as a trainer is DIFFERENT, CHALLENGING, and REWARDING.