Bodywise
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Goals
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Introduction: Bodywise is a wellness company focused on all components of health, nutrition, fitness, flexibility as well as nervous system function.
We find the root of the problem unlike traditional medicine.
We understand every individual has specific ailments that require specific attention rather than the same old general, "one size fits all."
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Reviews
Exceptional 5.0
9 reviews
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Tara M.
Jul 17, 2014
MO and I worked together at a gym. After seeing so many of his clients experience amazing results and speaking with him extensively about his knowledge of health and fitness, I decided to train with MO also. I am not an easy client to say the least. MO was, and still is to this day, the only trainer who has been effective for me. He doesn't want to hear I can't and I needed that. His knowledge of nutrition is amazing. When I was training with him, I was immersed in a healthy lifestyle. He was motivating and his knowledge of fitness is not comparable to anyone else I've come in contact with. Results wise, I lost 40 lbs working out with MO in a short period of time. I believe it was about 6 months or so. To summarize, he's an amazing trainer.
Sherrie P.
Jul 18, 2014
I had been working out with a personal trainer for several years before meeting Mo. I enjoyed my workouts, with that trainer, saw results, but had hit a fitness plateau. Then I was introduced to Mo and was immediately impressed on a number of levels. First, his precision in professional judgement...By the end of my initial assessment, Mo accurately identified what needed adjusting, correcting, or strengthening AND he shared his plan to remedy each area of concern. Also, his wealth of knowledge...Mo thoroughly understands the theory behind the training. and patiently breaks down the exercise even personally demonstrating until I can wrap my head around the particular task. Working with Mo, I have achieved some of my corrective as well as some fitness goals, but Mo's coaching has helped me to raise my expectations for personal fitness and inspires me to push myself further not because I HAVE to but because I WANT to! Finally, Mo shares my ultimate goal...to work out (correctly) on my own with periodic refresher sessions for additional guidance. I believe that's a testimony to Mo Orlando's commitment to his profession!
Brian K.
Jul 18, 2014
Mo is great to work with. He listens to what you want to accomplish, observes how you move, and helps correct flaws in technique while gaining confidence and strength.
Robert B.
Jul 18, 2014
Fortunately I encountered Mo after suffering for 2 years with a debilitating injury which prevented me from doing many activities,I could not walk without pain for more than 50 yards. Following Mo's system of corrective exercises as well as foam rolling completely alleviated the problem. I am thankful today for that encounter & I highly recommend Mo for his acumen & his ability to translate that into concrete & significant results.
Kathryn W.
Jul 20, 2014
Mo has been my trainer for about 6 months. He is very knowledgeable and patient when teaching new exercises. He was always punctual and has given me great results. I have 3 slipped disk's in my low back. His client specific workouts have alleviated my pain and allowed me to complete a Spartan Race!