Body Basics By Sarah
Body Basics By Sarah

Body Basics By Sarah

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Offers remote services
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Introduction: Hey I'm Sarah! I'm a private fitness trainer and yoga teacher, specializing in strength training, injury prevention, and weight management. What are you looking to accomplish? Give me a call and we will create the best plan for you. Beginner and experts of all ages, I look forward to working together to get you lasting results and make you feel your best. The hardest part is showing up, I'll do the rest.

Hired 8 times

Serves Eatontown, NJ

Background checked

1 employee

6 years in business

Payment methods

Cash, PayPal, Venmo, Zelle

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This pro indicated that they reviewed CDC safety guidelines for COVID-19 and pledged to do the following:

Wear masks during the job

Disinfect surfaces touched during the job

Featured Projects

10 photos

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Customers rated this pro highly for professionalism, work quality, and value.

Excellent 4.9

8 reviews


Read reviews that mention:

Burach R.

Personal Training

Sarah has been training me at my stays at the Goodtime hotel. She is super motivating, pushes me, and is fun to workout with. I’ve worked out with many trainers but she is unique in that she combines strength, cardio and yoga. Thanks Sarah !
Body Basics By Sarah's reply
Thanks Burach!!! See you next time you’re in town.
May 16, 2021
Jordan D.

Sarah is very talented at both personal training and yoga. She takes the time to get to know each client and their unique fitness goals. Highly recommend!
May 8, 2021
Debbie S.

Sarah helped me get into shape in a short period of time and even coached me on changes I could make to my diet to really enhance my results! She’s a true gem, who has a clear passion for helping others improve their overall health and wellness. I think Sarah is the most amazing trainer I’ve worked with! She’s extremely knowledgeable in different workouts techniques and customizes our sessions exactly to my needs and pace. I always have a blast working with her one on one — every session is exactly what I expect plus more!!
Feb 14, 2021
Lindsey M.

Sarah is amazing ! I was looking for someone to work with my dad. He is in his 70’s and has a few injuries. Since working together his mobility and balance has improved and his mood is much better...she keeps him motivated and is a joy to be around. Highly recommend
Feb 16, 2021
Karina K.

I’ve been on so many yoga classes but yoga with Sarah was the best experience I’ve had. Sarah is very professional and knows what she’s doing. I recommend!
Feb 14, 2021
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Sarah Mahlof

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