Body Basics
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Meditation reason
Sorry this pro can’t do your job, but we know other pros who can.
Introduction: I'm a private fitness trainer and yoga teacher, specializing in strength training, injury prevention, and weight management.
What are you looking to accomplish? Give me a call and we will create the best plan for you.
Beginner and experts of all ages, I look forward to working together to get you lasting results and make you feel your best. The hardest part is showing up, I'll do the rest.
Overview
Hired 8 times
Background checked
1 employee
9 years in business
Payment methods
This pro accepts payments via Cash, PayPal, Venmo, and Zelle.
Featured Projects
6 photos
Reviews
Customers rated this pro highly for professionalism, work quality, and value.
Excellent 4.9
8 reviews
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88%
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Read reviews that mention:
Burach R.
May 16, 2021
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Hired on Thumbtack
Hired on Thumbtack
Sarah has been training me at my stays at the Goodtime hotel. She is super motivating, pushes me, and is fun to workout with. I’ve worked out with many trainers but she is unique in that she combines strength, cardio and yoga. Thanks Sarah !
Body Basics's reply
Thanks Burach!!! See you next time you’re in town.
Personal Training
Jordan D.
May 8, 2021
Sarah is very talented at both personal training and yoga. She takes the time to get to know each client and their unique fitness goals. Highly recommend!
Lindsey M.
Feb 16, 2021
Sarah is amazing ! I was looking for someone to work with my dad. He is in his 70’s and has a few injuries. Since working together his mobility and balance has improved and his mood is much better...she keeps him motivated and is a joy to be around. Highly recommend
Karina K.
Feb 14, 2021
I’ve been on so many yoga classes but yoga with Sarah was the best experience I’ve had. Sarah is very professional and knows what she’s doing. I recommend!
Debbie S.
Feb 14, 2021
Sarah helped me get into shape in a short period of time and even coached me on changes I could make to my diet to really enhance my results! She’s a true gem, who has a clear passion for helping others improve their overall health and wellness. I think Sarah is the most amazing trainer I’ve worked with! She’s extremely knowledgeable in different workouts techniques and customizes our sessions exactly to my needs and pace. I always have a blast working with her one on one — every session is exactly what I expect plus more!!
Credentials
Background Check
Sarah Mahlof