Lifetime Serenity: Transformational Coaching

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Introduction: Hi, my name is Valerie, and I am a certified health and life coach. My practice focuses on personalizing transformation, and I'm committed to meeting you where you are and personalizing your fit-for-purpose coaching sessions. I specialize in coaching in areas of career, health, relationships, and stress management. I offer single skill-building coaching sessions as well as programs. My programs are in the format of 14-day sprints and 90-day programs. Both formats are conducted with the framework of weekly 1-hour coaching sessions followed by skill-building self-work. Depending on your schedule, programs and individual sessions can be spaced out to fit your needs.

Overview

Hired 8 times

Background checked

1 employee

3 years in business

Payment methods

This pro accepts payments via Cash, Stripe, Venmo, and Zelle.

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Facebook

Top Pro status

Top Pros are among the highest-rated, most popular professionals on Thumbtack.

2023

Featured Projects

3 photos

Reviews

Customers rated this pro highly for professionalism, responsiveness, and work quality.

Excellent 4.9

10 reviews

5

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Read reviews that mention:

Mia S.

Apr 21, 2023

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Hired on Thumbtack

A bit pricey for the quality, mostly confirming some ideas I had but did provide some direction. Did provide worksheets for further development but I’m not sure they’re useful for my situation necessarily, they’re more base level.

Lifetime Serenity: Transformational Coaching's reply

Thank you for the feedback. I wish you the best on your career road path.

Life Coaching

Cindy S.

Nov 28, 2022

·

Hired on Thumbtack

Valarie was also punctual and a good value. She asked pointed questions that got to the root of the problems. She gave quality homework each week that supplemented the sessions. She also did a summary of what each session was about. She did a great job and I would highly recommend her!

Lifetime Serenity: Transformational Coaching's reply

Thank you CIndy, It been a pleasure getting to know you.

Life Coaching

Cheng T.

Aug 5, 2022

Before coaching with Valerie Tran, I struggled with periods of irritability and anxiety that manifested into physical ailments such as fatigue, insomnia and TMJ. But still I felt that I was “doing just fine” and these symptoms were just a part of life. I’m a mom of 3, work full time as an inpatient nurse practitioner, and juggle other social/academic/professional obligations. Likely many working moms, I had neglected myself while I was busy taking care of everyone else and it was beginning to take its toll. When Valerie approached me, I was hesitant and unsure if I would be a good candidate for this Total Transformation Discovery Program, but she changed my mind and perspective overall on this life coaching thing. Her sessions were invaluable to me and came at the best possible time. Valerie was able to delve gently, yet thoroughly into what triggers me and what drives me. From stating I was “fine”, I soon learned I wasn’t. She taught me how to recognize energy depleting people and situations, while embracing circumstances and people that energize me. I learned to take a pause and consider why I may be feeling what I am feeling before allowing myself to be angry or upset and learned to dispel long held beliefs that no longer served me. Even though this may sound cliché, I truly have grown and developed into a stronger person with this program. My marriage is more stable and happier since I am now calmer and able to process my thoughts before reacting. My mood and energy levels have improved significantly because I have learned to be selfish with my time and energy. My perspective and drive have grown immensely since I am “lighter”, less burdened by all the negative energies and stresses I held on to before. What I loved most about my sessions with Valerie was the connection I had with her as a coach. She exuded immense skill, remained kind, personable and patient while coaching me into this improved version of me.

Rebecca B.

Aug 3, 2022

Valerie is a dedicated and patient life coach. She makes you feel comfortable and motivated. She gave me new ideas and allowed me to share with her without any judgement. I highly recommend her!

Linda C.

Aug 3, 2022

Been working with Valerie for years. Love her personalized approach to coaching because we know one size doesn’t fit all. She’s not afraid to put you on the spot to evaluate yourself first and then, the situation. It’s been a true pleasure working with Valerie. I couldn’t imagine seeing with anyone else.

Credentials

Background Check

Valerie Tran

FAQs

What should the customer know about your pricing (e.g., discounts, fees)?
Sustainable transformation doesn't occur overnight. Therefore, my life-changing programs are based on 14-day sprints and 90-day life-shifting programs. I offer single 45-minutes skill-building sessions at full price and my 14-day sprints and 90-day programs are discounted.
What is your typical process for working with a new customer?
For new customers, a free 30-minute consultation call is scheduled. This allows my customers to get a feel if I am the right fit for them.
What education and/or training do you have that relates to your work?
I am a certified Health and Life Coach with a bachelor's degree in Biology, Project Management Professional (PMP) Certification. I have additional certifications in Specialization in Leadership and Management Certification from Harvard Business School Online, and Psychology of Leadership Certification from eCornell.