FAQs
- What is your typical process for working with a new customer?
When you start working with me, the first thing we'll do is have a free consultation where I ask you all about your goals, health history, lifestyle, and preferences. I need to know as much as possible about you so I can make a program that works for you and your life.
- What education and/or training do you have that relates to your work?
I've been certified by the National Strength & Conditioning Association and the International Society for Sports Nutrition. I've competed in olympic lifting, powerlifting, strongman, and currently jiu-jitsu.
- How did you get started doing this type of work?
I started out by being the skinny kid who wanted to get bigger and stronger. Since then I've been looking at how to become the strongest version of myself in all aspects of life. If you're looking to do that, I think we'll be a good fit.