Introduction: I'm a certified yoga teacher in various styles, a Pilates teacher, and a nutritional wellness coach with a background of 25 years as a professional ballet/jazz/Broadway dancer.
I've been practicing yoga since I was a teenager to prevent and treat dance injuries.
I've coached and counseled clients through cleanses and raw, vegan, gluten-free or vegetarian lifestyles.
I've taken many clients through a journey to improve their health, weight, and outlooks in life through the correct yoga and Pilates program and learning to see food as a medicine.