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Working with Miño has been great! He's focused and supportive as well as understanding. He adjusts the workout as needed and challenges me to try harder with every gym visit. The nutritional advice is worth the trainer fee alone, the strengthening routine is just a bonus. I'm already recommending him to friends and family.
I have only, great things, to say about New Leaf. Liz @ New Leaf is true to her word. My knowledge has grown concerning nutrition, like reading labels and not being mislead, what to look for, what to avoid, yummy recipes that are healthful and the best mix of protein, carbs and healthy fats for my life style. Her exercise program for me included strength training, cardio, and stretch. I wasn't in pain/sore after exercise yet, I have noticed an improvement in my strength and flexibility. She is very encouraging and I love her kind and funny spirit. She is like a breath of fresh air! She is very knowledgeable and well rounded in the health field. I am grateful for all I have learned from New Leaf!!
The trainer is super energetic and made experience fun. Thanx for great workout!!!!
I have worked with Mr. Chavez in firearms training, self defense training, and personal training. He is very knowledgeable in all three. My firearms handling and safety improved dramatically after just the first session. He not only gives you professional instruction while taking the course but he also gives you tips and drills that you can work when you have free time. With his self defense class I feel confident that I can handle any situation I encounter. Finally the personal training in where I have noticed my biggest improvement. With the help of his one on one instruction I am down to 8.9% body fat. Overall his is a great instructor and he tailors each class to each student.
Josh has been my personal trainer for a year. He has done a great job of helping me reach my fitness and weight loss goals. He is very knowledgeable with different training techniques and pushes me hard. I am very grateful for his help and continued assistance. I would recommend him highly
He began with a before picture, weight and bmi measurments. Very professional. I worked with him for a couple months. During that time he figured out what techniques I needed in order to get the best results I desired. I was very happy to be able to find such an awesome personal trainer.
These professionals are known for their earnestness in assisting clients with their cardio boxing workout needs. You can also rely on their effectiveness to provide life coaching and nutritional counseling services.
I think the workouts and training have really improved my overall health and is helping me to start loving myself and find confidence in myself. I never thought I would ever get to a point where I am actually happy with my body! I absolutely happy with the progress I have seen!
New To Thumbtack
I have extensive background in a variety of athletics including MMA, Swimming/Water Polo, CrossFit, Olympic/Power Weightlifting, and Ashtanga Yoga. I highly diversify my client's workouts so they don't get bored and are always motivated.
New To Thumbtack
I am a professional trainer who can help you achieve real results, real weight loss and real muscle gain.