Virtual Mat Pilates & Sound Meditation

$111

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Introduction: - Certified Pilates Instructor - Sound Healing Practitioner - Intuitive Transformational Guide Teaching Online Mat Pilates in a mindful, low impact format, to help you build strength with ease & awareness Guiding Sound Healing Meditations to help you recover your mind & muscles from high anxiety *600 hr Certified Pilates Instructor from Core Pilates NYC

Overview

Serves Santa Fe, NM

Background checked

1 employee

2 years in business

Payment methods

This pro accepts payments via Stripe.

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Reviews

Customers rated this pro highly for professionalism, work quality, and responsiveness.

5.0

2 reviews

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Alana H.

Feb 11, 2023

“My Pilates teacher, Tia, is amazing. She has been teaching me for over 2 years and I can honestly say my strength and core stability have improved significantly since beginning. Her classes are always innovative and stimulating, and she is so knowledgeable about the areas of movement she covers. I love how she takes suggestions and remembers where I want to focus on. Her positive and encouraging energy keeps me motivated and engaged throughout every session. I highly recommend her as a Pilates teacher and could not be happier with her teaching and service. So glad I chose to work with her and look forward to all of our future classes.” Alana

Kendall W.

Feb 10, 2023

“I’ve been taking private pilates classes with Tia for a few months now, and it’s been such a wonderful and rewarding experience! Tia is knowledgeable about how each exercise impacts the body and always emphasizes strength, flexibility, and alignment with every move. I love how strong my body feels after each session! It’s been so exciting to see the impact pilates has had on my fitness journey. My core is much stronger and my form during strength sessions has improved significantly. During Pilates practice, I've noticed my hips and shoulders have much more mobility now that I've been practicing with Tia. I know I will only keep getting stronger with each session, and I look forward to nourishing the mind-body connection I am building! The cherry on top of my experience is Tia’s warm and welcoming energy. She creates such a fun-loving environment to practice in! Even when my abs are firing up during the 100s, or when the side leg series is giving me that good-kind-of burn, she has me giggling through it all. If you’re thinking about starting up pilates, Tia is your girl! I recommend her wholeheartedly.” - Kendall

Credentials

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Christina Hay

FAQs

What should the customer know about your pricing (e.g., discounts, fees)?
We can work on a package deal!
What is your typical process for working with a new customer?
I will ask what your needs and goals are for practicing Pilates and then create a plan for your body's needs. I will meet you where you're at and together we will guide you to growth.
What education and/or training do you have that relates to your work?
I received a Comprehensive Pilates Instructor Certification at Core Pilates NYC. I focus on Mat Pilates, however I'm trained in all areas of Classical Pilates including Mat, Reformer, Cadillac & Tower, Chair, and Barrel.