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I've been training with Devan for about 3 months and let me just say I truly couldn't be happier. He is knowledgeable, motivating and is one of the best trainers in the industry. I don't always like him but man does he get you results. He is really good at pushing you but also learning and understanding your limits. Some how he knows when you can't do something and when you won't do something. I don't know if it's because of all his experience or if it's freaking magic or what but I feel very confident every time we workout that I'm getting the best possible workout with out risking injury. He works with people of all ages and sizes and he will custom tailor a plan (meal and workout) specifically for your goals. Whether it's wanting to just lose weight, rebound from having a baby or become a power lifter he can get you there. I highly recommend Devan and I'm looking forward to continuing my personal journey with his guidance.
My back was in horrible shape after my car accident and I was scared to get back in the gym. Kelly not only worked me within my limitations but he strengthened and made it more flexible. Thank Kelly.
They made me feel like I could take on any challenge! They are very inspiring and helped me transform myself into the person I wanted to be!!! I strongly belive they are the BEST that is out there!!!!!!
Dru is Fantastic! I am so fortunate to have found the right trainer who is helping me reach my fitness goals! His group and individual sessions are challenging! It's FAB to have a trainer who mixes up the routine each session. My muscles are in a constant state of confusion and I love how fast I am seeing results!
Jo has now been my trainer for 3 months. The first thing that impressed me was that she listened. She listened to my goals, created a program that worked for me and has been supportive, encouraging and there every step of the way. It's refreshing to work with a woman, who isn't trying to sell me supplements, extra sessions or other things (like male trainers have in the past) Three times a week I feel like I accomplished. In just three months, I have gotten off one medication for my heart, one for diabetes (which was my main goal!) and can stand on my feet and chase my grandson. We celebrate every accomplishment. I have had half a dozen trainers before Jo and I can tell you none of them have encouraged me to work towards my results like Jo, because she is interested in the results I want, not just "weight loss". By the way 22 pounds in 3 months isn't bad either!
Alyssa is energetic, knowledgeable, and optimistic but is an appropriate hard-ass. I felt the burn and saw results. Highly recommended.
Training with Jose Garcia has changed my life! When I began with him I was almost 300lbs, on medication for hypertension, had high cholesterol, and a bad knee among other limitations. Within months my doctor started taking me off medications and I was amazed by how much healthier and stronger I had become. With his guidance, knowledge, expertise and patience I have lost over 100lbs and am in better shape in my forties, then I was in my twenties. I also appreciate that I am learning Muay Thai from a two time Champion. I would highly recommend Jose Garcia for anyone looking to lose weight, get fit, and build strength. He is also very professional and scheduling was never an issue.
Training at Body in Mind Pilates Studio has truly been a blessing. Not only has owner Nina Walden helped me to transform my body, she has helped repair my knees and lower back pain. Nina has a vast knowledge about the physical human body, nutrition, and has helped me to understand the importance of a balanced workout and diet regimen. I would advise anyone and everyone to train with her, (as long as they don't steal my times slots. :-)) When you finally stop making excuses and decide to invest in training at Body in Mind Pilates Studio you will be giving your body, mind, and soul a gift because Nina is a unique spirit and an amazing trainer.
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Renzo Asparria teaches professional and quality Muay Thai kickboxing classes as a form of self defense. It also helps students improve their flexibility and conditioning and experience weight loss.
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Tom Friedlander is a fitness instructor who works with men, women, and children. He offers weight training, MMA, and kickboxing classes. He also provides nutritional guidance.