Put In Work Fitness & Online Coaching
Put In Work Fitness & Online Coaching

Put In Work Fitness & Online Coaching

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Introduction
Offering personal training, nutrition coaching, health & wellness and lifestyle coaching. Put In Work Fitness specializes in helping men and women 30+ with their weight loss, fat loss and body recomposition goals. In addition, he also works with those wanting to gain healthy weight, and those dealing with inflammation, joint pain and digestive issues. Jake has 7+ years experience helping clients achieve and exceed their health & fitness goals. Whether a client’s needs are basic or need attention to more variables, he will use his knowledge and awareness of an individual’s body to create successful training and nutrition plans specific to each individual. Jake goes beyond the scope of putting you through just a workout, and provides a custom meal plan too. While he wants you to reach your goals and look great, he also wants you to feel good inside as well which is why he also pays attention to your digestive system and your blood work. Jake has been bodybuilding for 4 years and is passionate being a transformation coach to help change clients lives. Put In Work Fitness offers training sessions at a semi-private gym where clients do not need a membership and is fully equipped. Put In Work Fitness also offers worldwide online coaching, where you will be coached 1-1 through Jake's personal fitness app and have all the guess work done for you. You will have personalized access to the app where he will deliver weekly workouts and your custom nutrition plan. You will also have 24/7 support via his personal number. You will also have a database of exercise videos if you're ever unsure how to do something. Lastly there will be weekly check-ins to see how each week went and to make sure progress is going the right direction.
Overview

Hired 2 times

Background checked

1 employee

10 years in business

Payment methods

This pro accepts payments via Cash, Credit card, PayPal, Stripe, Venmo, and Zelle.

Social media

Facebook, Instagram

Featured Projects

25 photos

  • Joey's Transformation

    Personal Training

  • Chad's Transformation

    Personal Training

Reviews

Customers rated this pro highly for professionalism, work quality, and responsiveness.

Exceptional 5.0

12 reviews

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pro avatar
Neil H.
Feb 4, 2020
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Hired on Thumbtack

Hired on Thumbtack

Pleasant experience. Jake was kind and answered all questions I had about nutrition and exercise. Would recommend
Nutritionist
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Yesica M.
Oct 12, 2019
Jake is an overall excellent trainer. He listened to my workout/nutrition concerns and tailored a program for me. Every time I’d see him, I would be challenged. He responds to text messages in a timely manner. When I have questions, he is able not only give me an answer, but also the science behind it. Highly recommend him to anyone.
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Sandy R.
Jun 11, 2020
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Hired on Thumbtack

Hired on Thumbtack

Jake is amazing! He took the time to get an idea of my goals and the foods I typically eat so he could give me a personalized meal plan. He was always available for questions and was always positive and knowledgeable!
Nutritionist
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Yiriam C.
Oct 13, 2020
Answered all my questions and helped guide and motivate me to a healthier lifestyle. Very professional always polite and on time!
Put In Work Fitness & Online Coaching's reply
Thank you for the kind words Yiriam, you had a great work ethic and discipline that was awesome to work with!
pro avatar
Jennifer D.
Oct 11, 2019
I highly recommend Jake and his company, Put In Work LLC . He is very knowledgeable and professional. I trained with him a couple months after having my son and he was very patient with me and showed me a lot of different workouts that I could do to help regain my strength after giving birth . He really knows his stuff ! His prices are very reasonable and he has the option to travel to you ! If you’re looking for a personal trainer then he’s your guy !
Credentials
Background Check

Jake Brechlin

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