Milsner Fitness: Custom Training & Nutrition Plans

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Introduction: Supporting you in prioritizing your health & wellness so you can show up better in all aspects of your life! Remote, virtual & in-person training options! All nutrition programs and coaching are fully remote! Milsner Fitness is an in person & remote health & wellness company offering tailored strength, mobility & nutrition programs for those who struggle creating consistency. Through the M.I.L.S.N.E.R method, our focus is to educate, guide & inspire long lasting results in your health & wellness regimen. Whether it's in person or remote style training and coaching, Milsner Fitness is passionate about supporting you in your health and wellness journey, providing you with the confidence, clarity, and flexibility in your exercise and nutrition regimen. Vanessa received her Personal Trainer & Nutrition Coach certifications from the National Academy of Sports Medicine (NASM), which offers the "premier evidence-based certified personal training program." Vanessa is a young professional, who has always relished in health & fitness, with a passion to change & impact the lives of her clients. Milsner Fitness offers several tailored options for exercise and nutrition programming to best fit your needs, lifestyle and goals, long term. Head to our website to learn more about the M.I.L.S.N.E.R method! View more about our style of training & why we believe the remote environment supports you in becoming more intrinsically motivated to make your health & wellness your top priority on our social media platforms & our website!

Overview

Hired 22 times

Background checked

1 employee

4 years in business

Payment methods

This pro accepts payments via Credit card.

Social media

Facebook, Instagram

Featured Projects

33 photos

Cardio-Strength & Conditioning Classes
Personal Training

Reviews

Customers rated this pro highly for work quality, professionalism, and responsiveness.

Exceptional 5.0

16 reviews

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Read reviews that mention:

Srinivasa R.

2 weeks ago

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Hired on Thumbtack

Vanessa has always been punctual, motivating during the workout sessions. She exactly knows what kind of training needs to be done. She has got great work ethics.

Milsner Fitness: Custom Training & Nutrition Plans's reply

Thank you Srini!

Personal Training

Zachary B.

Jan 19, 2023

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Hired on Thumbtack

1 week complete with Vanessa, and it's going great. Highly recommend!

Milsner Fitness: Custom Training & Nutrition Plans's reply

Whaoo! 1 week down, great progress & more ahead!👏🏽

Personal Training

Pooja V.

Sep 28, 2021

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Hired on Thumbtack

I have been working with Vanessa for the past 3 months and I would highly recommend her to everyone! She has taken the time to get to know my fitness goals and what we need to do to get there while providing me great encouragement along the way. She is very personable and makes you feel comfortable from the get go; always bringing her positive energy during our sessions. If you are looking for someone who is professional, knowledgable, good at what they do and is an overall awesome person, then look no further!

Personal Training

Samantha D.

Aug 24, 2021

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Hired on Thumbtack

I found Milsner Fitness through my first time using thumbtack. I was looking for an in person personal trainer who could enlighten me to the world of being active! From the very first time I met Vanessa she has worked to understand my needs and my personal goals. I’m a busy mom of two boys, a full time employee and wife among other things. And I’m lucky enough to be able to work with her in person a couple times a week. With her workouts are manageable!! Every workout is personalized, based on what I can do and what I like to do. She listens but also pushes back to test limits. Her app that she uses to check in and track progress and workouts is seamless and easy to use! She’s also great at picking nice music! I highly recommend Milsner Fitness for anyone looking to have personalized, flexible, in person, targeted training. I’m a great example of going from couch to circuit workouts - all due to Vanessa at Milsner Fitness!

Milsner Fitness: Custom Training & Nutrition Plans's reply

Sam, working with you the past 5 weeks as been so memorable and exciting already! You have such a great spirit and drive to keep going! So proud of your consistency even when times get rough. Thank you for being you and welcoming me into your wellness routine! Couldn’t be more excited to see all that lies ahead for you in this journey!!

Personal Training

Whitney P.

May 23, 2021

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Hired on Thumbtack

Vanessa has been instrumental in getting me back in shape after an ACL reconstruction. The personalized regimens that she has me doing each week are helping me to build strength and feel good about my overall fitness. She takes the time to listen to how the body is responding and adjusts the next workout accordingly. She has gone above and beyond coordinating with my physical therapist to ensure safety is #1. Her positivity and upbeat attitude is the perfect way to start my early mornings. I feel so lucky to have her on my recovery team!

Milsner Fitness: Custom Training & Nutrition Plans's reply

Thank you so much Whitney! Your progress is unlike any other, you cease to amaze me with your dedication and consistency in your recovery. Couldn't be happier to be on your team!! :)

Personal Training

Credentials

Background Check

Nicolas Milsner

FAQs

What should the customer know about your pricing (e.g., discounts, fees)?
We offer in person training for clients located in Reno, NV or near 89503. Please inquire for additional details on in person training. We also offer 3 tailored, remote training programs as well as access to online pre-recorded workout videos (6+ types of training)! Access to the videos only is a one time purchase for lifetime access. The pricing for remote personal training programs vary depending on the number of customized workouts you are looking for per week. We also offer 1:1 Nutrition Coaching which is offered fully remote as well as a 60 day nutrition program, BITES! BITES is offered on a select basis a few times per year. For more details head to our website to know when the next round of applications are open.
What is your typical process for working with a new customer?
Let's set up an intro call! We would love to get to know you, your health and fitness goals and support you in your journey!
What education and/or training do you have that relates to your work?
National Academy of Sports Medicine (NASM) Certified Personal Trainer & Nutrition Coach

Milsner Fitness: Custom Training & Nutrition Plans

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