Alessandra Castaldo
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If you hire this pro, you’re covered by a money-back guarantee. Learn more
About
I help busy professionals🧨fat+🔝Power & Energy
HIIT Strength | Holistic Health | Functional Nutrition
Fuel | Perform | Align🕉
Through multidimensional training that combines HIIT & strength, functional principals and stabilization, simple and enjoyable nutrition, and complete mind, body, and soul wellness we will:
➖Develop Your Strength and Conditioning
➖Maximize Fat Loss + Build Lean Muscle
Increase Endurance and Stamina
➖Build Strong Core Strength and Stability
Increase Metabolic Rate
➖Adapt Your Body To Higher Fuel Rate: Never Diet!
➖Optimize Gut Health and Hormone Balance
➖Fortify Mindset, Strengthen your Resilience, Increase Tenacity
➖Enable You To Integrate Fitness Through EVERYTHING
Services offered
Client age
23 - 30 years old
31 - 40 years old
41 - 50 years old
51 - 60 years old
Current diet or program
Low carbohydrate
High protein
Low fat
No dairy
Work location
My customers travel to me
I travel to my customers
I work remotely (phone or internet)
Reviews
Customers rated this pro highly for professionalism, value, and responsiveness.
5.0
1 review
5
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4
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3
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Julia B.
1 day ago
I’ve been training with Alessandra for nearly a year now and truly could not recommend her enough! From her incredibly creative and varied workouts (we rarely do the same exercise twice, let alone two sessions in a row!) to her nutritional advice and even a bit of lifestyle coaching, she goes above and beyond in every aspect of her work.
Her energy is genuinely infectious, and she brings SO much positivity, encouragement, and enthusiasm to every session.
Not only am I incredibly happy with the physical results I’ve seen, but I also feel stronger and more confident. Alessandra has made fitness something I genuinely look forward to (which I never thought I would say), and I’m so grateful to have found not only an amazing personal trainer, but also someone I’m lucky enough to call a good friend!
Her energy is genuinely infectious, and she brings SO much positivity, encouragement, and enthusiasm to every session.
Not only am I incredibly happy with the physical results I’ve seen, but I also feel stronger and more confident. Alessandra has made fitness something I genuinely look forward to (which I never thought I would say), and I’m so grateful to have found not only an amazing personal trainer, but also someone I’m lucky enough to call a good friend!