Body Team Fitness & Self Defense

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Introduction: Tired of one size fits all weight loss programs that do nothing for your body or your self esteem? If so, it's time for you to try in home personal training with Body Team Fitness Personal Training! We enjoy helping others getting in shape we also help others with disability's also teaching women in self defense classes.

Overview

3 employees

13 years in business

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Reviews

Very good 4.5

11 reviews

5

73%

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18%

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9%

Mark S.

Jun 10, 2015

This company is outstanding great to work with very nice I would recommend them to anyone who wants to loose weight or needs self defense my trainer is a retired police officer great trainer thanks Pat

Body Team Fitness & Self Defense's reply

Thank You Pat You Are The Best

Mark S.

Jun 10, 2015

Thank you for such great defense lessons looking forward to more great lessons

Body Team Fitness & Self Defense's reply

Thank You.

Arty A.

Jun 10, 2015

Great Job In My Training Of Self Defense And Strength Training Can Not Wait To Work Out Again. Thanks Arty A.

Body Team Fitness & Self Defense's reply

Arty Thank You Looking Forward To Our Next Training Session.

Matt W.

Jun 10, 2015

From Matt thanks body team fitness for your workout today feeling more stronger than ever keep up the great work I will be bringing my wife to the self defense classes to I love the group workouts it build a positive out look on life. Thanks Again Matt W.

Body Team Fitness & Self Defense's reply

Thank You Matt From The Team

Barbra T.

Jun 10, 2015

Thanks Mark You Sure Know How To Train Well And For Sure Are One Of Nicest Trainers I Know Keep Up The Great Training. Will be bringing my friends by for the next team class .

FAQs

How did you get started doing this type of work?
I was a law enforcement officer and had to be strong for my job. Know how to defend myself in situations and I felt my talents I achieved should be to benefit others who want to be strong slim loose weight to defend them self's etc.
What types of customers have you worked with?
getting people strong, self defense ,loosing weight, nutrition ,getting the body you want to achieve.
What advice would you give a customer looking to hire a provider in your area of work?
I just have to say good luck and if their is some one better for you than you will never know what you lost and the opportunity you pass up.