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Heal from specific injury, create a practice to help traditionally inflexible people, meditation
Jessica Daniels Yoga
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Introduction: I am a certified yoga instructor trained in restorative and Vinyassa styles.
I teach private lessons in a way that encompasses a person's whole being- mind body and spirit.
I find yoga to be beneficial for anger, just as much as it is for a tight hamstring.
Please feel free to email me with any questions. I will be more than happy to hear from you.
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