Cherry G Fitness LLC

Introduction: Here at Cherry G Fit our program has helped women to lose body fat and gain lean muscle mass. How? By applying a holistic approach of mind, body & soul, we assess your level of commitment, design a customized program to meet your goal, discuss your nutrition and provide valuable information & education along the way. Weight loss boils down to one thing, consuming less calories than you burn. However, creating a stronger, healthier body is a little more complicated than that. We take the guesswork out and use science-base methods and years of education & experience as personal trainers & corrective exercise specialists. Our goal is to help women achieve their fitness and nutrition goals while building self-esteem and confidence. Whether you’ve chosen to train 1x per week or 5x per week, we're here to support you 24/7 through your fitness journey. You will also have our Trainerize app for additional workouts, nutrition tracking & more. When our clients go from 5 push-ups to 45 push-ups, are thrilled to buy workout wear because they feel more confident, or have great news to share after a regular check-up, it's the greatest feeling in the world. Fitness becomes a lifestyle. Whether you’re looking for virtual or in-person training, we're here to help you. We will help you set attainable goals, teach you how to workout safely & effectively, and provide you accountability. Let us help you succeed!