FAQs
- What education and/or training do you have that relates to your work?
As a professional registered member of the National Strength and Conditioning Association, it is mandatory for me to complete continuing education credits in order to stay current with the latest research and developments.
- What questions should customers think through before talking to professionals about their project?
There are so many personal training certifications out there that are not nationally credited and people rarely check a trainer's background. A personal trainer with a college degree in the field is going to be educated not only in the exercise prescription, but also the science and nutrition that should be included in a program. It's necessary to understand how the body's hormones change, how nutrients can affect physiology, kinesiology, etc.