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Chosen Spot Yoga & Yoga for Wellness
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Goals
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Introduction: My practice is rooted in accessibility. I design my classes to meet the needs of my students rather than a one size fits all work out program.
Creating a space in which people can connect with their bodies, their breath, and their innate ability to relax.
Overview
1 employee
10 years in business
Payment methods
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Featured Projects
3 photos
Reviews
Exceptional 5.0
5 reviews
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Chelsea B.
Oct 8, 2014
I have been a student of Zach's for a little over a year now. Being a Massage Therapist, I am well educated on the interconnection between the Mind, Body, and Spirit, yet I always walk away with a deeper awareness of self and new tools for my personal yoga practice. His classes create complete connection of these three levels(mind, body and spirit), incorporating breath work, stretching, and a wonderful base of knowledge to help individuals better understand how the body works and how our habitual daily routines create tension and alignment troubles! I would recommend his class to anyone with any amount of experience. He really helps each individual work from where their body is, using props for support and variations of each pose to create a stretch where it's needed! An all around great teacher!
Stacy F.
Oct 30, 2014
Where do I start with describing Zach & his yoga classes? My words will fall short. What I can say is that he is welcoming, warm, deeply knowledgeable, fully aware & thoughtful of his students, and has a positive energy about him that is a joy to be around. He is also accessible to all ages - me and my 20's-something friends, to my mother in her 70's. Personally, I have attended Zach's yoga class weekly for almost a year now, and he has come to teach small classes in my condo community. Prior to attending Zach's first class, I had never felt attached to yoga - with all forms of 'work-outs and really even any educational setting, I believe that you need to find the right teacher to make the subject/activity applicable to and enjoyable for you. Zach offered yoga to me in a way that has created a strong presence of yoga in my life. Learning from/with him each week keeps me in balance. I recommend him to everyone :-)
Claire L.
Sep 30, 2014
Zach provided yoga lessons at the Wegmans Organic Farm on a regular basis throughout the season. He is a certified yoga instructor who provides a very professional yoga lesson. Students enjoyed his class and returned many times for more lessons.
Christine P.
Oct 1, 2014
Zach has helped me internalize my yoga experience. His voice is so calming that his reminders of "finding the breath" help me feel centered. He is more than willing to help personalize the lesson to what we need. I feel calm and nurtured after his amazing classes.
Angela A.
Oct 2, 2014
I have taken many yoga classes and I have to say that zach's teaching style and his ability to see what each student needs is
beyond excellent. In fact he is the best teacher I have ever had. He is specific in his methodology and tries asanas that are extraordinary. He is a natural teacher in that he will gear his classes to the level of what is appropriate, he listens to his students needs and is careful not to push too far. His approach is gentle but steadfast. He is trusting and fun. Each time I'm with Zach I feel welcomed and happy.