equilibrium fitness

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Introduction: It can be difficult to find the time, motivation and focus to fit exercise and healthy habits into your schedule. That's where I come in! You'll learn workouts that will work for your busy life, and you'll receive all the tools you need to break those bad habits for good! I create a unique workout program for each of my clients utilizing highly effective methods of exercise to give them the best results in the time we have together. Are you a parent or busy professional who wants to make healthy lifestyle changes, but has little time to spare? You're not alone. In fact, I used to be right there with you, and I can assure you that getting fit for life IS possible. And, you don't need a gym membership, fancy equipment or expensive classes! Just determination, clear goals, knowledge and the right support. I offer individual or group training. Find out more about me at Equilfitness.com.

Overview

13 years in business

Payment methods

This pro accepts payments via Cash and PayPal.

Social media

Facebook, Instagram, Twitter

Featured Projects

8 photos

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Reviews

5.0

3 reviews

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Anita P.

Feb 8, 2016

Work outs are always fun. Jen always mixes it up and offers options for those who are limited to low impact.

Lynn H.

Feb 9, 2016

I began taking Jen's classes over 2 years ago, and just fell in love with them. Took Abs class, firm/burn, and Sat. boot camps. Jen's enthusiasm for fitness, and healthy lifestyle has definitely influenced my love for fitness, and leading a healthy lifestyle.. She's amazing.

Stephanie B.

Feb 15, 2016

Jens workouts are fantastic! Having the opportunity to participate at my employer is exactly what I need to stay motivated. Jen gives consistent positive feedback and encouragement, all while participating in the exercises along side the group. She keeps me engaged by changing up the workouts, and always provides modifications (which are great on those days when you aren't feeling the best or haven't quite mastered the same fitness level as other participants!).

FAQs

What should the customer know about your pricing (e.g., discounts, fees)?
I offer one, two, five and ten-session packages, or combination remote/in-person training at one, two and four-week increments! I offer an option of working with one or two partners, which lowers the cost. I offer an option of combining weekly in-person sessions with remote training. These packages can be purchased in one, two and four-week increments. Hourly 40.00 2 Sessions 80.00 5 Sessions 175.00 10 Sessions 300.00 2-Person Group Training Hourly 60.00 2 Sessions 120.00 5 Sessions 250.00 10 Sessions 400.00 3-Person Group Training Hourly 80.00 2 Sessions 120.00 5 Sessions 270.00 10 Sessions 525.00 *A fee will apply for residents outside the town of Canandaigua
What education and/or training do you have that relates to your work?
BS Syracuse University ACSM Certified Personal Trainer PiYo CRP/AED American Heart Association
What types of customers have you worked with?
I work with people of all ages! In-home training is a great option for busy individuals.