Robert Benson Personal Training

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Introduction: My work stands out because I work very close with the mental processes that stops your weight loss journey. We all think weight loss is all a physical process, but it all starts with a mental process. Just saying to yourself I want change is the beginning of this journey. At some point in our life we fight mental processes that become flawed like depression, ADHD, ASPD, PTSD.

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What types of customers have you worked with?
I educate clients on the frequency of nutrition and weight loss. I hold boot camps for when you hit those plateaus, and we break through those weight loss barriers.
What advice would you give a customer looking to hire a provider in your area of work?
When hiring a personal trainer; you must research which one fits you best. The best personal trainer is one who has been what you are going through, not just somone who sees you as a dollar sign