FAQs
- What should the customer know about your pricing (e.g., discounts, fees)?
My pricing is and $50 for each training session
- What is your typical process for working with a new customer?
I offer a free consultation to discuss goals and personal health history. I then create a fitness program specifically for that person. First session will consist of flexibility tests and strength tests to see what level he or she is at. A workout begins with a warm up , resistance training, conditioning and core exercises. I also offer tips for proper nutrition My motto is , You can't exercise your way out of good nutrition.
- What education and/or training do you have that relates to your work?
I have 2 personal training liscences and CPR certified. I have 20 years experience working out and have boxing training.