BreathPeaceBodywork

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Introduction: discovering ease to come back to the natural self.

Overview

Hired 1 time

1 employee

9 years in business

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Featured Projects

3 photos

Reviews

5.0

2 reviews

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Dara R.

Mar 28, 2015

Adrienne was wonderful. She helped relieve the tension and pain throughout my whole back, from my neck down to my sacrum and hips. She used a combination of modalities, including cranialsacral, connective tissue therapy, zen shiatsu, and some others -I can't remember the names- but it all just felt like bliss work to me. She also did some work on my face which provided great relief from my allergies. Her studio is in Garrison/CortIand, in a gorgeous stone building. The studio itself is airy, clean, comfortable and warm. I felt so safe and peaceful in the space and in her hands. She worked on me for about one hour, and was soooo good at communicating with me the whole time, listening for both physical and verbal cues. She also checked in periodically, knowing that some clients can be shy about expressing their needs. I wasn't, but it was so caring of her to keep checking in. She was not only on time but when I showed up early, she was willing to begin early. It could not have been any better. One day later, my body feels totally loose and pain-free. I can't wait to go back to Adrienne for more bodywork.

Lisa G.

Mar 20, 2015

Working with Adrienne is a wonderful experience. I am currently training for a half marathon and her massages are a vital part of my training plan. Both my body and spirit are renewed following a session with her.

FAQs

What education and/or training do you have that relates to your work?
yes, constant bodywork trades and workshops, classes and my own daily practice of sitting and stretching.
How did you get started doing this type of work?
as a child I always felt fear and my body tightened in response to the fears my mind latched onto. I tried getting away from the fear in so many ways, distracting myself or pushing through it. I was lead through a 5 minute meditation in my art history class my freshman year of college and felt such a strong shift from that single direction of awareness. Since life has guided me in various ways to being more conscious and accept right here where I'm at through breath, awareness, movement, and touch. Now I want to share what I have learned with others so that they can be free of the thought controlchanging the perspective to come more into ease of body, heart, and mind.
What types of customers have you worked with?
Conscious-centered alignment movement and touch therapies to synchronize the body heart and mind together to be in the here and now.