Chef Erika - Health Chef/Nutritionist

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Introduction: A trained nutritionist and health chef, bringing years of experience with French-Canadian influenced Nouvelle-American cuisine, Erika Laurion variously cooks, coaches and consults with unbridled enthusiasm. She has a graduate level education in nutrition and isn’t distracted by food fads du jour, though she easily accommodates specialty diets. She can work anywhere: in your home or hers, on land or water, stateside or overseas. Chef Erika is recognized for her curation of eco-resort menus, as well as the design of nutritious cuisine for exclusive wellness retreats. Her vast experience, combined with an easygoing and flexible personality, enables Erika to integrate with a wide range of clients. She is both discreet and reliable - someone you can trust with your home and guests. Invite Erika to do one on one teaching as you strive to adopt healthy eating habits, or enlist her to take charge of an elaborate dinner party. Ask her to stock up your fridge with meals for the week, or prepare special meals tailored to dietary necessity. She will engage your creativity as you team up to pursue your culinary dreams.

Overview

Hired 33 times

Background checked

5 employees

16 years in business

Payment methods

This pro accepts payments via Cash, Check, PayPal, Venmo, and Zelle.

Social media

Instagram

Featured Projects

28 photos

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Reviews

Customers rated this pro highly for work quality, professionalism, and responsiveness.

Excellent 4.9

28 reviews

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Read reviews that mention:

Brittany A.

1 month ago

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Hired on Thumbtack

Erika provided an excellent menu and experience for a group of 10 friends who were away for the weekend. The quality of the food was fresh and delicious, the pace of the meal was excellent and overall the experience was amazing. If we are her service atea again, we would definitely hire Erika and her team.

Details: Brunch / dinner party • 6 - 10 guests • Dinner • I'm flexible • Dessert • American - casual • American - formal • Italian • Southern • Mexican / Latin American • Mediterranean / Middle Eastern • Asian • French • Vegetarian or vegan • Meal prepared onsite • Only once • At the pro’s location • My home, venue, etc.

Personal Chef

Milan T.

Oct 24, 2021

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Hired on Thumbtack

Chef Erika created the perfect meal for our micro-wedding. She was a great communicator, flexible, and most importantly the food and service day of was impeccable.

Details: Special occasion (birthday, anniversary, etc.) • 11 - 20 guests • Dinner • Premium (high end ingredients) • Dessert • American - formal • French • Mediterranean / Middle Eastern • Meal prepared onsite • Only once • My home, venue, etc.

Personal Chef

Erin G.

Aug 15, 2021

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Hired on Thumbtack

Chef Erika prepared the most delicious meal for our big group. She used fresh ingredients to create more than just a good dinner, but a while experience. Her and her assistant were so kind and attentive the whole evening. Would highly recommend for your party or event!

Details: Special occasion (birthday, anniversary, etc.) • 6 - 10 guests • Dinner • Premium (high end ingredients) • Dessert • Italian • Meal prepared onsite • Only once • My home, venue, etc.

Personal Chef

Bethany B.

Jun 14, 2017

Chef Erika did a great job on my sister's bachelorette weekend. We had numerous conversations ahead of the event and worked together to craft the perfect menu. She arrived early and everything turned out great. I would recommend her for your next event.

Personal Chef

Lena M.

Oct 14, 2017

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Hired on Thumbtack

Chef Erika is an amazing chef, super professional and a great person to have around! She made our special wedding day even more special and I can only highly recommend her for any event imaginable!

Personal Chef

Credentials

Background Check

Erika Laurion

FAQs

What should the customer know about your pricing (e.g., discounts, fees)?
The first hour is $100 and following it is $75/hour. I do offer packages as well. I am a provider for several insurance and we can discuss coverage.
What is your typical process for working with a new customer?
We first meet to discuss your needs so that I can discover your favorite foods, dietary restrictions and health goals. If you are concerned with weight management, I will set up a program customized for your pace and lifestyle, focusing on portion control, food quality and strategizing pitfalls. If you are seeking support for increased energy, digestive issues or switching to a more plant-based diet, then we will work on that. Whatever the focus is, as we work together, you will develop a deeper understanding of the food and dietary lifestyle choices that work best for you to implement lasting changes that improve energy, balance and health.I will work with you to create a natural and healthy dietary life that is interesting, fun and rewarding so that eating well becomes a life skill.
What education and/or training do you have that relates to your work?
I did my Masters in Human Nutrition at Columbia University and did my Board as a Certified Nutrition Specialist®. I have done lots of research on Autism and other disabilities and how nutrition can improve some symptoms which has made me an expert on gluten and dairy free diets. I am also a licensed CDN in NYS and I am on the New York State Board for Dietetics and Nutrition.