DGD Fitness
Responds within a day
If you hire this pro, you’re covered by a money-back guarantee. Learn more
If you hire this pro, you’re covered by a money-back guarantee. Learn more
About
Hired 2 times
Serves Ithaca, NY
Background checked
1 employee
5 years in business
This pro hasn't listed their business hours.
Payment methods
This pro accepts payments via Cash, Venmo, and Zelle.
Younger than 18
18 - 22 years old
23 - 30 years old
31 - 40 years old
Low carbohydrate
High protein
Low fat
No dairy
My customers travel to me
I travel to my customers
I work remotely (phone or internet)
Customers rated this pro highly for professionalism, work quality, and responsiveness.
4 reviews
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7 days ago
Sep 8, 2026
When I started, I thought being skinny was the goal and muscle didn’t matter. I was basically starving myself, living on protein shakes, and had constant gut problems. I also only went to the gym once a week, and just for cardio. Daniel completely changed that. He taught me about metabolism and why muscle matters long term, and paired it with genuinely great nutrition advice.
What really sets him apart is how precisely he tailors the work. If my back hurts, he changes the motion so I can still do the exercise pain free. If I want to focus more on hamstrings, he adjusts the routine to target them. It never feels like a one size fits all program.
The results speak for themselves: after 8 months, I’ve lost 20 pounds, I’m at the lowest weight I’ve ever been, and my body actually looks fit. I now train 4 times a week and genuinely love it. He also taught me that stretching matters as much as lifting, and his nighttime stretch routine even fixed my insomnia.
Best of all, he teaches you to train independently! it’s just part of my life now. If you’re on the fence, don’t be. Highly recommend.
4 weeks ago
Sep 8, 2026
Daniel Greenhood Douglas