Introduction: Renee A. Simon is a board-certified and licensed dietitian-nutritionist, a 200 hour registered yoga teacher and a Reiki Master who specializes in helping you maximize your healing potential and spiritual growth.
In her programs Ms. Simon integrates dietary and life style recommendations, and stress management through meditation, breath work, Reiki and yoga.
She also does clinical testing for vitamin and mineral imbalances, toxic metals, food sensitivities, and hormonal and digestive complaints. Her book Take Back Your Health was published on September 2005.
The following are some of the benefits that our patients report:
* Overcoming Difficult Medical Conditions -- Renee works with you to help your body restore to its own natural balance. She works with each individual to address the underlying physical and emotional causes that hinder wellness, not just the symptoms.
"Finally having the correct tests pinpointed the causes of my symptoms. Knowing the causes made the cure relatively simple through diet and nutrition. I feel so healthy and strong now. I don't even think about my health (except to take care of it)." -- A.T., Connecticut
"I feel unbelievably great. One year ago, I was so depressed, but today, I live with a disease that most times I don't even know I have." -- A.M.A., New York
“After being on Renee’s recommended program for diabetes and cholesterol management for 6 months, my numbers stabilized and my doctor took me off of my medications.” –L.F., New York
* Looking and Feeling Better -- Whether you want to lose weight, feel energized, improve your vitality and libido or decrease your stressed lifestyle, Renee's programs will help.
"I lost 20-25 lbs. and feel so much better! My husband and family think that I look 10 years younger, but most importantly, I feel great, like the old me." -- G.T., New York
"Meeting Renee Simon has changed my life in every way you possible can. My body is now used to eating more healthily, and I am definitely on the right path. Another benefit from the program with Renee is that my whole family is more in tune with healthier living, and that makes the maintenance a lot easier with everyone on board." -- S.R., Connecticut
* Improving Hormonal Health -- Renee will help you improve hormonal health and heal your metabolism. She works with couples to help maximize fertility and with women to help improve symptoms, from PMS to menopause.
"My PMS has diminished and my mood has stabilized. I lost weight, and my very painful endometriosis has improved. I am not as tired and less depressed." -- B.M., Connecticut
"I am slowly and healthily reducing my weight through diet, exercise and supplements; my PMS has diminished, and my mood has stabilized." - L.M.N, Connecticut
* Digestive Health -- Renee will provide you with an all-natural, comprehensive digestive program to provide long-lasting relief from irritable bowel, candida, constipation, gas, bloating, colitis, Crohn's, and more.
"Renee was able to identify and solve a digestive problem that my doctor wouldn't or couldn't despite my bringing it to his attention more than once." -- E.M., Connecticut
"I feel so much better, like I have another person's stomach." -- K.H.M., Connecticut
Yoga Testimonials
"I have been practicing many forms of yoga over the past 40 years and magic happens in my private sessions with Renee. She crafts each session with care and skill, based upon my physical, emotional and mental needs of that day. Within the safe container of her intimate yoga studio, Renee leads me in pranayama and asana created especially for moving my energy. Afterwards, the alchemy continues, with 20 minutes or so of light energy work to further shift and integrate what the yoga practice initiated. I always leave feeling both more grounded and highly balanced. I look forward to continuing my yoga journey with Renee as my able guide." E.K.
“I am relatively new to yoga. About a year ago, I took a class with Renee and after two or three sessions I knew this teacher was different. Renee is warm and welcoming; a newcomer never feels awkward. She encourages you to try with purpose and intention but also to listen to your body and do what is best for you. After enjoying class for a few months, I decided to try private sessions with Renee, and like my earlier experience, I found this to be a good decision. An hour of individual work with Renee is physically and mentally challenging, invigorating, relaxing and at the same time, the focus on breath and emptying yourself out to connect to a wider energy is akin to a one hour vacation from the world. I have gained strength and improved flexibility and balance. I still have a long way to go, but I am looking forward to the journey with Renee knowing that she will encourage me but also make sure that I am making this my own practice.” K.B.
Reiki Testimonials
“When I met Renee for the first time I had been struggling with an autoimmune disorder and suffered constant stomach aches. Since I started seeing Renee for Reiki, yoga, and nutritional counseling I feel much better. Renee helped and still is helping me understand and resolve the complicated relationship I have with food and my body. When I first came, although willing to listen, I was skeptical of the effectiveness of Renee’s holistic methods but seeing and feeling them work I became a true believer. I am very grateful for all the support I have been getting and I know I found the right person and the help I have been searching for years.” C.S.
Dear Renee,
Just wanted to tell you that my arm is almost standing at full attention! You definitely are a miracle healer! Thank you, Thank you. Xoxo Rina
“I have been going to Renee for over a year now. At first it was difficult to confide in someone and relinquish food as my comfort source. Renee has shown me, through her compassion and sensitivity , that it was safe for me to actually feel good and want to take care of myself. She has guided me nutritionally so that the weight and inflammation in my body have subsided and this has allowed me to have greater mobility and health.
Renee’s knowledge of nutrition is just the tip of the iceberg. Her healing energy and spiritual sessions have been powerful and healing. Treating the source and not just the symptoms, has given me a positive outlook for the future. Thank you Renee.”, R.Y.
I had a healing crisis myself about 20 years ago. And after that I decided to go back to school to get my masters in clinical nutrition and later my Reiki Master and yoga Certifications. My goal is to help people maximize their physical, emotional, and spiritual health and follow their highest life path direction before they get sick or help them to heal where they currently are. When I see my clients who are ill or in physical or emotional pain when they come in and within weeks to months of work together are reaching their highest potential in body, mind and spirit I feel great to be able to have a role in their healing process.
