Tell us what you need so we can bring you the right pros.
Receive quotes from pros who meet your needs.
Compare quotes, message pros, and hire when ready.
Browse these self defense lessons with great ratings from Thumbtack customers in Lindenhurst.
What can I say about Serge that isn't great? He has such a positive way of working with clients that both motivates and engages them. Whether you're looking to learn self defense or just get into 'fighting' shape – he's willing and able to create an individualized program for you that works with your needs!
NOTHING beats the experience you'll have at Shunato Karate. As a kickboxing student, Sensei Kato has not only taught me the essentials of self defense, but in the process has also taught me confidence, determination, focus, patience, and the importance of a happy workout. I've dropped 6 pant sizes just having fun! Shunato isn't just a dojo, it's a family. You're not going to find anything else like it, so stop looking. Come join us!
I've had a great experience working will Coach Bill Pratt. He has met my personal needs as a collegiate athlete and I can see my improvement from week to week. He is very knowledgable about self defense and fitness in general and has a very diverse skill set. I attribute my staying healthy for the cross country season to the strength he has been building with me.
For almost 10 years, Ali has been the perfect trainer for my 97-year old dad. With great sensitivity, respect and finesse, he has expertly crafted and customized workout experiences for my dad's specific and changing needs. He has helped my father to maintain his strength, independence and self-confidence by challenging him with various workout methods while always supporting him and encouraging him to stay active and fit both physically and mentally. He is patient, calm and has a great sense of humor, ensuring that their time together is enjoyable from start to finish for dad (even though it can sometimes be a challenge). While recuperating from a fall last year, dad became dangerously weak and had a hard time walking on his own or even getting up from bed or out of a chair. Ali monitored the situation closely and made sure that dad got back to the gym as soon as he was able, gradually and carefully helping him re-build his muscles, stamina and stability until he was again able to walk on his own, move freely, work out and enjoy his life as usual. The end result is that my dad is the strongest and happiest he's been in years. Ali is a treasure... a wise and consummate professional who consistently gets results!
I have been training with Scott for nearly a year now, my goals were to lose weight but mainly tone up, gain muscles and improve my shape. I also wanted to learn boxing and gain more self confidence and energy for my every day life. I especially need somebody who motivates me and I need to see results. Working with Scott I have achieved my goals, I look and feel a lot better and it is so much fun that I don't need any extra motivation to go to training! I was particularly impressed by Scott's enthusiastic personality, people skills and knowledge of his field. I have enjoyed training with Scott and he incorporated boxing into our training in a fun way and exactly at the amount I was looking for. He is very flexible and has adjusted the training to my wishes but he knows what I need and pushes me beyond what I thought I am capable of. I would highly recommend Training with Scott, he is a well experienced, knowledgable, motivated and fun trainer to work with.
I am a certified personal trainer (NASM) and fitness nutrition specialist. I also teach Bruce Lee's martial arts, jeet kune do. I have a diverse background in self-defense prior having studied taekwondo, Shaolin Kempo Karate, boxing, and MMA.
I teach self-defense to students ages 18 and above. I"ll help you to kill your free time and get some goal. If you want to prevent, avoid, escape, or react instantly, I'll teach you how to do it.
I am a female who understands self defense from a realistic point of view and can help you develop the repetitive skills you need to use this information if you ever have the need.
Private, personal self-defense, and martial arts lessons with a sensei who has been teaching students self-defense for over 30 years. I have a black belt in four separate martial arts and styles. I am dedicated and committed to both the martial arts and the student's learning and self-confidence. The martial arts began centuries ago with the teacher and student trusting and learning together in a unique and private setting. The student was able to not only learn self-defense, confidence, and protection skills, but they were also able to learn and grow as an individual and as a person. The element of trust became easier for the student as they were able to confide and learn in this sacred and private setting. There are no other students to distract you from learning, no lines, no substitute teachers, no being stuck in the back of the class or the back of the room. All questions were asked and all questions were relevant. The student was always the priority and the focus of the class and session. Always more time for learning and confidence building. That's the tradition where I came from and what I believe in. No uniform is required, no long term contract, and no hidden fee. The only request from me, Sensei Dennis, is for serious students only who keep their word, who come to class on time, who are respectful to the martial arts and the sensei, and who are willing to trust and learn. Any student who is willing to learn comes into the room leaving their ego at the door. With that agreement in mind, then that's our contract. Private classes are 90 minutes long and can be requested for any day of the week at any time provided that the time is not already scheduled. Semi-private and small group classes can be requested and done upon request. Classes can be in the day, afternoon, evening or late hours. Classes are for men, women, children, and couples. No age is too old or too young. Everyone is welcomed. Remember that personal safety and protection skills never goes out of style. Wherever you live or wherever you move to, your protection skills and advantage goes with you. I hope to have the privilege of meeting and teaching you in the future. Thank you. ~ Sensei Dennis.
Because I'm not doing this solely to get paid. I want to live in a world where a large majority of the population has studied some form of the art. I believe that if a large enough group or community train the amount of negative things that happen will decrease because they would have something that instills them with purpose and meaning.
Kris has been training me in boxing technique for a year now and i notice a huge increase in my skill level, endurance, health, and self confidence. Kris is a great mentor, setting the tone for a positive and safe learning environment. He pays attention to form and detail and pushes me hard enough where i remain interested and feel successful.
I've been studying FMA under Guro Alex for about 8 months. He not only helped me reconnect with FMA, but because of his background in fitness, has also shown me exercises to complement the martial arts training. If you are looking for an effective self-defense class but require a physical fitness element to complement that training, then I highly suggest you seek Guro Alex.
I teach classical self defense not modern sports martial arts. This is not a fitness class and it's not Muy Ty or Kung Fu. If your looking for those please find someone teaching that. If you ARE interested in the real ancient battlefield techniques of the samurai and osoteric warriors of Warring States Period Japan, this is what you looking for. This art is a high quality self defense method that works regardless of the practitioners size, strength or age. This martial art WORKS at all levels!
We offer instruction in traditional/modern koga ryu, American ninjitsu, martial arts & fitness. We could also teach traditional and modern weaponry, stand-up fighting, ground fighting and shuriken jutsu for projectile weapons, stars ,spikes and knives.