|Monday||9:00 a.m. to 2:00 p.m.|
|Tuesday||9:00 a.m. to 2:00 p.m.|
|Wednesday||9:00 a.m. to 2:00 p.m.|
|Thursday||9:00 a.m. to 2:00 p.m.|
|Friday||9:00 a.m. to 2:00 p.m.|
Here and Now Yoga: private/semi-private with Michelle Cavanagh
About this pro
Michelle is wonderful! After our initial private session of couples yoga, my wife and I knew on the spot that we would be booking ongoing appointmentsFeb 18, 2018Verified
I enjoy taking yoga class with Michelle. She's fun yet knows how to push her students to Improve their practice . I look forward to practicing with her weekly.Aug 27, 2017
Photos and Videos
- What should the customer know about your pricing (e.g., discounts, fees)?I have a flat rate per 45, 60 or 90 minutes. I offer discounts for packs of 6-sessions.
- What is your typical process for working with a new customer?I ask questions to find out what my client's goals are, what experience or injuries they've had, and what reservations or concerns there might be. I assess my client's individual physical abilities: range of motion, alignment, and ease or difficulty of various types of movement.
- What education and/or training do you have that relates to your work?1994: Dance Education, New York University: Ballet, Modern, Alexander Technique, African, Jazz, Japanese Butoh and massage. 1997: American Council on Exercise, Certified Personal Fitness Trainer. 2001: Black Belt, Hwa Rang Do. 2004: Black Belt, Shotokan Karate. 2010: 200-hour Yoga Alliance - Yoga Instruction.