KMLI pioneered Krav Maga training on Long Island over 10 years ago. We were, and still are, the only school on Long Island fully dedicated to teaching Krav Maga and related fitness. KMLI is where you can find "Bitz" Krav Maga, a self-defense system for the real world and the same system practiced by the Israeli Defense Forces (IDF)! We are the home of Dr. Michael Blitz, (Long Island's resident Krav Maga black belt) and award-winning teacher.
KMLI uses a system of teaching, developed by Dr. Blitz, that is safe, non-intimidating and user-friendly. Starting with basic training, each student learns to master the moves at his/her level in a step-by-step process of instruction that is also fun as well as a full body workout. KMLI's expert curriculum, carefully takes one through all levels of Krav Maga up to and including black belt.
You will get into the best shape of your life with KMLI's 11 instructors, all highly trained as well as nationally and/or internationally certified. At KMLI, there is a camaraderie and an energy that comes from years of experience, passion and loyalty to our students. It is our mission to see to it that every one of our students, no matter what their level of fitness when they start, becomes equipped with the confidence, training and ability to defend themselves.
For more information on our history, staff and programs, please go to our website, where you can also find links to our Facebook page and Twitter.