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Mindful Movement
Mindful Movement

Mindful Movement

Top Pro

Offers remote services
Offers remote services
contact for price

Zip code
Client age
Training location

Responds in about 4 hours

Introduction: It’s my passion to help people move better and empower them to achieve their goals. I’ve been a dancer for most of my life and it has fueled my love of movement and desire to connect with others. I train people to help them move well and move with purpose. Whether your goal is to lose weight, improve your mobility, or feel more confident in your skin, I can get you there.

Current Top Pro

Hired 10 times

4 similar jobs done near you

Background checked

1 employee

1 year in business

Payment methods

Cash, Check, Credit card, Venmo, Zelle

Social media


Currently a top pro

Top Pros are among the highest-rated, most popular professionals on Thumbtack.

Jan - Jun

This pro indicated that they reviewed CDC safety guidelines for COVID-19 and pledged to do the following:

Maintain 6 feet of distance from customers

Wear masks during the job

Disinfect surfaces touched during the job

Fitness goals

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Event to prep for

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Medical concerns

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Customers rated this pro highly for professionalism, work quality, and responsiveness.

Exceptional 5.0

10 reviews


Read reviews that mention:

Katherine M.

Personal Training

I have had Marisa as a personal trainer for about 2 months now . Her availability is great and she is very determined to help me get to my fitness goals . She is always reaching out to me to make sure I don’t lose sight of my fitness goals. Would definitely recommend !!!
Jul 5, 2020
Elijah G.

Personal Training

Marisa is amazing! She has helped my girlfriend and me attain opposite goals (weight loss / toning vs. weight gain / bulking / energy), and we are both seeing such great results already. More importantly, Marisa is a needle in a haystack— a trainer who knows her stuff and has immense experience in fitness and nutrition, but also is the most professional, wonderful and personable human who cares deeply about each of her clients. She responds frequently and designs dynamic workout plans. She puts her soul into the work and it really makes a difference! We would highly recommend her to anyone who wants a uniquely fulfilling training experience.
Feb 4, 2021
Nikita K.

Personal Training

Just started training with Marissa and she's been great so far! She's very committed, professional and flexible. She has created a personalized plan for me to be able to meet my goals and I'm confident that we'll be able to do it together. I will update this as we make progress!
Nov 24, 2020
Rachel F.

Personal Training

I worked with Marissa for a few months and can’t speak highly enough about her. She pays total attention to the subtleties of the unique movement of your body. She’s intentional, incredibly pleasant, a lovely person and an awesome trainer. She worked with me through knee pain and shoulder pain and really helped me get stronger. Don’t hesitate! She’s fantastic!!
Nov 16, 2020
Maria B.

Personal Training

If it weren't for Marisa, I would've continued a sad, COVID, non-gym, sedentary life. As gyms continue to stay closed, Marisa has helped me to get back on track right at home. After 3 weeks of her individualized training and nutrition check-ups, my physical and mental health has significantly improved. I am so grateful for that, especially during these times. I appreciate that she has been able to work with my schedule and my budget. Besides the professionalism and quality training, Marisa is very insightful about how the body works. She will pay attention to what your body needs; for me, it was to improve my posture and reduce chronic back pain. I haven't had pain in over two weeks, I can't be happier. She's also very encouraging; she motivates me throughout the week! Thank you so much Marisa!
Aug 10, 2020
Background Check

Marisa Mccarthy


  • What should the customer know about your pricing (e.g., discounts, fees)?

    I generally have a standard hourly rate, but do my best to meet clients where they are at in terms of paying for training. I never want finances to be a limiting factor for clients when it comes to reaching their goals. Whether it be a discounted rate, virtual training, or changing our training frequency to fit your budget, we can find a solution together! I also offer discounts if clients pay for multiple sessions up front.

  • What is your typical process for working with a new customer?

    With each new client, I have a complimentary meeting to discuss their goals, lifestyle, previous experiences with exercise, and potential medical concerns. The goal of this meeting is for me to learn as much as I can about you, in order to create a program that's customized to your life and will help you reach your goals effectively. After our initial meeting, we set up a plan for training based on my recommendations as well as your schedule, lifestyle, and commitments. The goal is always to create an approach that is both sustainable and enjoyable.

  • What education and/or training do you have that relates to your work?

    I have an Associate's degree in Exercise Science and a Bachelor's degree in Dance, and am certified as a personal trainer through ACE. I also have a Kettlebell Athletics L1 certification.

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